Multigrain & Seed Loaf

Loaf, Nutritious

10.86

% from protein

57.51

% from carbs

57.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
800
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Polyunsaturated 12 g

Monounsaturated 14 g

Sodium, Na 230 mg
10%

Potassium, K 350 mg
7.4%

Total Carbohydrates 90 g
32.7%

Fiber 7 g
25%

Sugars 3 g
6%

Starch 50 g

Protein 17 g
34%

Water 15 g

Vitamin A, RAE 400 UG

Vitamin E 2 MG_ATE

Biotin 20 UG

Folic acid 60 UG

Calcium 70 mg

Iron 5 mg

Magnesium 100 mg

Zinc 2 mg

Sucrose 3 g

Glucose 5 g

Multigrain & Seed Loaf Nutrients FAQs

Nutrients

What is the calorie content of Multigrain & Seed Loaf?

A typical serving 1 loaf (400 grams) of Multigrain & Seed Loaf contains approximately 800 calories.

You can check the exact calorie content by logging Multigrain & Seed Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain & Seed Loaf have?

The amount of fat in Multigrain & Seed Loaf depends on the ingredients and preparation method. On average, one serving 1 loaf (400 grams) of Multigrain & Seed Loaf contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain & Seed Loaf have?

The protein content in Multigrain & Seed Loaf depends on the ingredients exists in it. On average, 1 loaf (400 grams) of Multigrain & Seed Loaf contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain & Seed Loaf, Download Nutribit app for healthier you!

How much sugar does a Multigrain & Seed Loaf have?

On average, 1 loaf (400 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain & Seed Loaf.

How Much carbohydrates (carbs) is in Multigrain & Seed Loaf?

The amount of carbohydrates (carbs) in Multigrain & Seed Loaf depends on its serving size and preparation. On average, 1 loaf (400 grams) contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain & Seed Loaf.

How Much Fiber is in Multigrain & Seed Loaf?

Multigrain & Seed Loaf contains approximately 7 grams of fiber in 1 loaf (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain & Seed Loaf for healthier you!

What vitamins and minerals are in a Multigrain & Seed Loaf?

Multigrain & Seed Loaf contains following minerals:

  • Multigrain & Seed Loaf has 70mg of Calcium.
  • Multigrain & Seed Loaf has 230mg of Sodium, Na.
  • Multigrain & Seed Loaf has 350mg of Potassium, K.
  • Multigrain & Seed Loaf has 5mg of Iron.

General

Does Multigrain & Seed Loaf contain caffeine?

Multigrain & Seed Loaf does not contain any caffeine.

Does Multigrain & Seed Loaf contain alcohol?

Multigrain & Seed Loaf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain & Seed Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain & Seed Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain & Seed Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain & Seed Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain & Seed Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain & Seed Loaf for free?

Yes! Since Multigrain & Seed Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain & Seed Loaf with water tracking feature?

Nutribit automatically calculates the water content of Multigrain & Seed Loaf and adds it to your daily hydration log. Simply log Multigrain & Seed Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain & Seed Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain & Seed Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain & Seed Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain & Seed Loaf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain & Seed Loaf

Fiber and Zinc in Multigrain & Seed Loaf improves skin health.

  • Fiber in Multigrain & Seed Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Multigrain & Seed Loaf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Multigrain & Seed Loaf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain & Seed Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain & Seed Loaf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain & Seed Loaf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain & Seed Loaf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain & Seed Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain & Seed Loaf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain & Seed Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain & Seed Loaf aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain & Seed Loaf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain & Seed Loaf enhances brain function and helps improve memory and focus.

Glucose from Multigrain & Seed Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain & Seed Loaf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain & Seed Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain & Seed Loaf promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain & Seed Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain & Seed Loaf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain & Seed Loaf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain & Seed Loaf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain & Seed Loaf, help regulate blood pressure and reduce hypertension risk.

Protein in Multigrain & Seed Loaf supports building and repairing tissues.

Builds and repairs tissues in Multigrain & Seed Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multigrain & Seed Loaf supports immune function.

Supports immune function in Multigrain & Seed Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multigrain & Seed Loaf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multigrain & Seed Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multigrain & Seed Loaf provides energy.

Provides energy in Multigrain & Seed Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multigrain & Seed Loaf supports muscle growth and strength.

Supports muscle growth and strength in Multigrain & Seed Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multigrain & Seed Loaf helps in weight management.

Helps in weight management in Multigrain & Seed Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multigrain & Seed Loaf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multigrain & Seed Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multigrain & Seed Loaf supports bone health.

Supports bone health in Multigrain & Seed Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multigrain & Seed Loaf improves skin, hair, and nails.

Improves skin, hair, and nails in Multigrain & Seed Loaf is essential for the health and growth of hair, skin, and nails.

Protein in Multigrain & Seed Loaf regulates blood sugar levels.

Regulates blood sugar levels in Multigrain & Seed Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Multigrain & Seed Loaf supports digestion.

Fiber in Multigrain & Seed Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain & Seed Loaf supports heart health.

Soluble fiber in Multigrain & Seed Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain & Seed Loaf aids in weight management.

Fiber-rich foods in Multigrain & Seed Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain & Seed Loaf regulates blood sugar.

Fiber in Multigrain & Seed Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain & Seed Loaf promotes gut health.

Fiber in Multigrain & Seed Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain & Seed Loaf lowers the risk of colon cancer.

A high-fiber diet from Multigrain & Seed Loaf is linked to a reduced risk of colon cancer.

Fiber in Multigrain & Seed Loaf helps lower blood pressure.

Adequate fiber in Multigrain & Seed Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain & Seed Loaf boosts immune function.

Fiber in Multigrain & Seed Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain & Seed Loaf reduces the risk of type 2 diabetes.

Fiber in Multigrain & Seed Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Multigrain & Seed Loaf supports bone health.

Supports Bone Health in Multigrain & Seed Loaf helps in the formation of bone structure and improves bone density and strength.

Magnesium in Multigrain & Seed Loaf promotes heart health.

Promotes Heart Health in Multigrain & Seed Loaf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Multigrain & Seed Loaf aids muscle function.

Aids Muscle Function in Multigrain & Seed Loaf helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Multigrain & Seed Loaf enhances nerve function.

Enhances Nerve Function in Multigrain & Seed Loaf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Multigrain & Seed Loaf improves sleep quality.

Improves Sleep Quality in Multigrain & Seed Loaf regulates sleep patterns by supporting melatonin production.

Magnesium in Multigrain & Seed Loaf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Multigrain & Seed Loaf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Multigrain & Seed Loaf reduces migraine frequency.

Reduces Migraine Frequency in Multigrain & Seed Loaf may help reduce the frequency and severity of migraines.

Magnesium in Multigrain & Seed Loaf promotes digestive health.

Promotes Digestive Health in Multigrain & Seed Loaf supports bowel function and helps prevent constipation.

Magnesium in Multigrain & Seed Loaf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Multigrain & Seed Loaf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Multigrain & Seed Loaf boosts protein synthesis.

Boosts Protein Synthesis in Multigrain & Seed Loaf plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Multigrain & Seed Loaf boosts immune system

Boosts Immune System in Multigrain & Seed Loaf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Multigrain & Seed Loaf promotes wound healing

Promotes Wound Healing in Multigrain & Seed Loaf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Multigrain & Seed Loaf supports growth and development

Supports Growth and Development in Multigrain & Seed Loaf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Multigrain & Seed Loaf enhances brain function

Enhances Brain Function in Multigrain & Seed Loaf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Multigrain & Seed Loaf regulates hormonal balance

Regulates Hormonal Balance in Multigrain & Seed Loaf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Multigrain & Seed Loaf supports healthy vision

Supports Healthy Vision in Multigrain & Seed Loaf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Multigrain & Seed Loaf improves digestive health

Improves Digestive Health in Multigrain & Seed Loaf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Multigrain & Seed Loaf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Multigrain & Seed Loaf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Multigrain & Seed Loaf reduces inflammation

Reduces Inflammation in Multigrain & Seed Loaf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 800 calories?

The amount of exercise required to burn off 1 loaf Multigrain & Seed Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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