Multigrain Sandwich Loaf
Coles
15.14
% from protein75.4
% from carbs75.4
% from fatNutrition Facts
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Multigrain Sandwich Loaf Nutrients FAQs
Nutrients
- Multigrain Sandwich Loaf has 236mg of Sodium, Na.
What is the calorie content of Multigrain Sandwich Loaf?
A typical serving 2 slices (59.1 grams) of Multigrain Sandwich Loaf contains approximately 149 calories.
You can check the exact calorie content by logging Multigrain Sandwich Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Sandwich Loaf have?
The amount of fat in Multigrain Sandwich Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (59.1 grams) of Multigrain Sandwich Loaf contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Sandwich Loaf have?
The protein content in Multigrain Sandwich Loaf depends on the ingredients exists in it. On average, 2 slices (59.1 grams) of Multigrain Sandwich Loaf contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Sandwich Loaf, Download Nutribit app for healthier you!
How much sugar does a Multigrain Sandwich Loaf have?
On average, 2 slices (59.1 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Sandwich Loaf.
How Much carbohydrates (carbs) is in Multigrain Sandwich Loaf?
The amount of carbohydrates (carbs) in Multigrain Sandwich Loaf depends on its serving size and preparation. On average, 2 slices (59.1 grams) contains about 26.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Sandwich Loaf.
How Much Fiber is in Multigrain Sandwich Loaf?
Multigrain Sandwich Loaf contains approximately 2.4 grams of fiber in 2 slices (59.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Sandwich Loaf for healthier you!
What vitamins and minerals are in a Multigrain Sandwich Loaf?
Multigrain Sandwich Loaf contains following minerals:
General
Does Multigrain Sandwich Loaf contain caffeine?
Multigrain Sandwich Loaf does not contain any caffeine.
Does Multigrain Sandwich Loaf contain alcohol?
Multigrain Sandwich Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Sandwich Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Sandwich Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Sandwich Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Sandwich Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Sandwich Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Sandwich Loaf for free?
Yes! Since Multigrain Sandwich Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Sandwich Loaf with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Sandwich Loaf and adds it to your daily hydration log. Simply log Multigrain Sandwich Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Sandwich Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Sandwich Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Sandwich Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Sandwich Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Sandwich Loaf
How to burn 149 calories?
The amount of exercise required to burn off 2 slices Multigrain Sandwich Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.