Multigrain Loaf

Theobroma

Total Energy

160

kcal

60.7

% from carbs

11.78

% from protein

27.52

% from fats

In 60 g

% daily value

Total Fat

5.5g

8.5%

Saturated

0.8g

4%

Trans Fats

0.1g

Polyunsaturated

1.6g

Monounsaturated

0.8g

Sodium, Na

251.8mg

10.9%

Total Carbohydrates

27.3g

9.9%

Sugars

3.2g

6.4%

Protein

5.3g

10.6%

Sugars, added

1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Loaf

A typical serving 2 pcs of Multigrain Loaf (60 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Loaf depends on the ingredients and preparation method. On average, one serving 2 pcs (60 grams) of Multigrain Loaf contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Loaf depends on the ingredients exists in it. On average, 2 pcs of Multigrain Loaf (about 60 grams) contains approximately 5.3 grams of protein.

On average, 2 pcs (about 60 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 60 grams) contains about 27.3 grams of carbohydrates.

Multigrain Loaf contains approximately 0 grams of fiber in 2 pcs (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 pcs Multigrain Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.