Apple & Maple Cake

Dessert, Rich in maple flavor

Total Energy

400

kcal

42.78

% from carbs

4.28

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

24g

48%

Starch

12g

Protein

4g

8%

Water

30g

Sucrose

18g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

8UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

250mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Maple Cake

A typical serving 1 slice of Apple & Maple Cake (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Maple Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Apple & Maple Cake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Maple Cake depends on the ingredients exists in it. On average, 1 slice of Apple & Maple Cake (about 100 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 100 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 40 grams of carbohydrates.

Apple & Maple Cake contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 slice Apple & Maple Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.