Apple Cake
K & W Cafeterias
3.03
% from protein43.49
% from carbs43.49
% from fatNutrition Facts
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Apple Cake Nutrients FAQs
Nutrients
- Apple Cake has 390mg of Sodium, Na.
What is the calorie content of Apple Cake?
A typical serving 1 Serving of Apple Cake contains approximately 770 calories.
You can check the exact calorie content by logging Apple Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cake have?
The amount of fat in Apple Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple Cake contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cake have?
The protein content in Apple Cake depends on the ingredients exists in it. On average, 1 Serving of Apple Cake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cake, Download Nutribit app for healthier you!
How much sugar does a Apple Cake have?
On average, 1 Serving contains about 63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cake.
How Much carbohydrates (carbs) is in Apple Cake?
The amount of carbohydrates (carbs) in Apple Cake depends on its serving size and preparation. On average, 1 Serving contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cake.
How Much Fiber is in Apple Cake?
Apple Cake contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cake for healthier you!
What vitamins and minerals are in a Apple Cake?
Apple Cake contains following minerals:
General
Does Apple Cake contain caffeine?
Apple Cake does not contain any caffeine.
Does Apple Cake contain alcohol?
Apple Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cake for free?
Yes! Since Apple Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cake with water tracking feature?
Nutribit automatically calculates the water content of Apple Cake and adds it to your daily hydration log. Simply log Apple Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cake
Total Carbohydrates in Apple Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Cake enhances brain function and helps improve memory and focus.
Glucose from Apple Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Cake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Apple Cake supports fluid balance.
Maintains Fluid Balance in Apple Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple Cake supports nerve function.
Supports Nerve Function in Apple Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple Cake helps regulate blood pressure.
Regulates Blood Pressure in Apple Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple Cake supports muscle function.
Aids Muscle Function in Apple Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple Cake aids nutrient absorption.
Improves Nutrient Absorption in Apple Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple Cake helps balance pH levels.
Balances pH Levels in Apple Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple Cake supports bone health.
Supports Bone Health in Apple Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Apple Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.