Dark Choc & Mint Hot Choc Regular

Common Food

Total Energy

210

kcal

54.05

% from carbs

5.41

% from protein

40.54

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Trans Fats

0.2g

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

250mg

10.9%

Potassium, K

1000mg

21.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

24g

48%

Starch

4g

Protein

3g

6%

Water

200g

Caffeine

50mg

Glucose

5g

Sucrose

18g

Vitamin A, RAE

0.5UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

15MG_ATE

Biotin

1.5UG

Folic acid

150UG

Calcium, Ca

1mg

Zinc, Zn

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Choc & Mint Hot Choc Regular

A typical serving 1 cup of Dark Choc & Mint Hot Choc Regular (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Choc & Mint Hot Choc Regular depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Dark Choc & Mint Hot Choc Regular contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Choc & Mint Hot Choc Regular depends on the ingredients exists in it. On average, 1 cup of Dark Choc & Mint Hot Choc Regular (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

Dark Choc & Mint Hot Choc Regular contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Dark Choc & Mint Hot Choc Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.