Hot Choc Medium 54% Regular

Beverage, Rich & Bold

Total Energy

270

kcal

41.95

% from carbs

7.49

% from protein

50.56

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

9g

45%


Trans Fats

0.5g


Polyunsaturated

3.5g


Monounsaturated

2.5g



Sodium, Na

220mg

9.6%


Potassium, K

10mg

0.2%


Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

22g

44%


Starch

2g


Protein

5g

10%


Water

180g





Sucrose

18g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

1MG_ATE


Biotin

8UG


Folic acid

25UG


Iron, Fe

1.5mg


Calcium, Ca

170mg


Zinc, Zn

1mg


Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Choc Medium 54% Regular

A typical serving 1 cup of Hot Choc Medium 54% Regular (250 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Choc Medium 54% Regular depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hot Choc Medium 54% Regular contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Choc Medium 54% Regular depends on the ingredients exists in it. On average, 1 cup of Hot Choc Medium 54% Regular (about 250 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 28 grams of carbohydrates.

Hot Choc Medium 54% Regular contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Hot Choc Medium 54% Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.