Hot Choc Milk 45% Regular

Beverage, Creamy & Rich

Total Energy

220

kcal

39.29

% from carbs

12.5

% from protein

48.21

% from fats

In 250 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

2.5g

Sodium, Na

250mg

10.9%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

21g

42%

Starch

1g

Protein

7g

14%

Water

200g

Sucrose

15g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

1.2mg

Calcium, Ca

150mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Choc Milk 45% Regular

A typical serving 1 cup of Hot Choc Milk 45% Regular (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Choc Milk 45% Regular depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hot Choc Milk 45% Regular contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Choc Milk 45% Regular depends on the ingredients exists in it. On average, 1 cup of Hot Choc Milk 45% Regular (about 250 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 250 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 22 grams of carbohydrates.

Hot Choc Milk 45% Regular contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Hot Choc Milk 45% Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.