Hot Choc Tiramisu Regular

Beverage, Rich & Creamy

Total Energy

320

kcal

50.16

% from carbs

7.52

% from protein

42.32

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

8g

40%


Trans Fats

0.5g


Polyunsaturated

4g


Monounsaturated

2g



Sodium, Na

180mg

7.8%


Potassium, K

40mg

0.9%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

30g

60%


Starch

5g


Protein

6g

12%


Water

150g





Sucrose

25g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

30UG


Iron, Fe

2mg


Calcium, Ca

180mg


Zinc, Zn

1.5mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Choc Tiramisu Regular

A typical serving 1 cup of Hot Choc Tiramisu Regular (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Choc Tiramisu Regular depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hot Choc Tiramisu Regular contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Choc Tiramisu Regular depends on the ingredients exists in it. On average, 1 cup of Hot Choc Tiramisu Regular (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 40 grams of carbohydrates.

Hot Choc Tiramisu Regular contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Hot Choc Tiramisu Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.