Coastal Chicken Sandwich

Sandwich, High protein

Total Energy

600

kcal

21.71

% from carbs

15.5

% from protein

62.79

% from fats

In 220 g

% daily value

Total Fat

45g

69.2%

Saturated

12g

60%

Trans Fats

1g

Polyunsaturated

12g

Monounsaturated

20g

Sodium, Na

300mg

13%

Potassium, K

850mg

18.1%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

22g

Protein

25g

50%

Water

200g

Sucrose

2g

Vitamin A, RAE

275UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

8MG_ATE

Biotin

4UG

Folic acid

40UG

Iron, Fe

7mg

Calcium, Ca

210mg

Zinc, Zn

6mg

Magnesium, Mg

80mg

Iodine, I

9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coastal Chicken Sandwich

A typical serving 1 sandwich of Coastal Chicken Sandwich (220 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coastal Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (220 grams) of Coastal Chicken Sandwich contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coastal Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Coastal Chicken Sandwich (about 220 grams) contains approximately 25 grams of protein.

On average, 1 sandwich (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 220 grams) contains about 35 grams of carbohydrates.

Coastal Chicken Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 sandwich Coastal Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.