Coastal Curry

Main, Spicy

19.67

% from protein

36.07

% from carbs

36.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
650
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 950 mg
41.3%

Potassium, K 500 mg
10.6%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 12 g
24%

Starch 20 g

Protein 30 g
60%

Water 80 g

Vitamin A, RAE 150 UG

Vitamin E 4 MG_ATE

Vitamin C 25 mg

Folic acid 35 UG

Calcium 120 mg

Iron 6 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 4 g

Glucose 6 g

Coastal Curry Nutrients FAQs

Nutrients

What is the calorie content of Coastal Curry?

A typical serving 1 bowl (250 grams) of Coastal Curry contains approximately 650 calories.

You can check the exact calorie content by logging Coastal Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coastal Curry have?

The amount of fat in Coastal Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Coastal Curry contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coastal Curry have?

The protein content in Coastal Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Coastal Curry contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Coastal Curry, Download Nutribit app for healthier you!

How much sugar does a Coastal Curry have?

On average, 1 bowl (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coastal Curry.

How Much carbohydrates (carbs) is in Coastal Curry?

The amount of carbohydrates (carbs) in Coastal Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coastal Curry.

How Much Fiber is in Coastal Curry?

Coastal Curry contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coastal Curry for healthier you!

What vitamins and minerals are in a Coastal Curry?

Vitamins in Coastal Curry:

  • Vitamin C:Coastal Curry has 25 mg of Vitamin C.

Coastal Curry contains following minerals:

  • Coastal Curry has 120mg of Calcium.
  • Coastal Curry has 950mg of Sodium, Na.
  • Coastal Curry has 500mg of Potassium, K.
  • Coastal Curry has 6mg of Iron.

General

Does Coastal Curry contain caffeine?

Coastal Curry does not contain any caffeine.

Does Coastal Curry contain alcohol?

Coastal Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coastal Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coastal Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coastal Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coastal Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coastal Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coastal Curry for free?

Yes! Since Coastal Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coastal Curry with water tracking feature?

Nutribit automatically calculates the water content of Coastal Curry and adds it to your daily hydration log. Simply log Coastal Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coastal Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coastal Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coastal Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coastal Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coastal Curry

Total Carbohydrates in Coastal Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coastal Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coastal Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coastal Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coastal Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coastal Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coastal Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coastal Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coastal Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Coastal Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coastal Curry enhances brain function and helps improve memory and focus.

Glucose from Coastal Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coastal Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coastal Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coastal Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Coastal Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coastal Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coastal Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coastal Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coastal Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Coastal Curry supports building and repairing tissues.

Builds and repairs tissues in Coastal Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coastal Curry supports immune function.

Supports immune function in Coastal Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coastal Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coastal Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coastal Curry provides energy.

Provides energy in Coastal Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coastal Curry supports muscle growth and strength.

Supports muscle growth and strength in Coastal Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coastal Curry helps in weight management.

Helps in weight management in Coastal Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coastal Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coastal Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coastal Curry supports bone health.

Supports bone health in Coastal Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coastal Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Coastal Curry is essential for the health and growth of hair, skin, and nails.

Protein in Coastal Curry regulates blood sugar levels.

Regulates blood sugar levels in Coastal Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Coastal Curry supports fluid balance.

Maintains Fluid Balance in Coastal Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coastal Curry supports nerve function.

Supports Nerve Function in Coastal Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coastal Curry helps regulate blood pressure.

Regulates Blood Pressure in Coastal Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coastal Curry supports muscle function.

Aids Muscle Function in Coastal Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coastal Curry aids nutrient absorption.

Improves Nutrient Absorption in Coastal Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coastal Curry helps balance pH levels.

Balances pH Levels in Coastal Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coastal Curry supports bone health.

Supports Bone Health in Coastal Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Coastal Curry boosts immune system

Boosts Immune System in Coastal Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Coastal Curry promotes wound healing

Promotes Wound Healing in Coastal Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Coastal Curry supports growth and development

Supports Growth and Development in Coastal Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Coastal Curry improves skin health

Improves Skin Health in Coastal Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Coastal Curry enhances brain function

Enhances Brain Function in Coastal Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Coastal Curry regulates hormonal balance

Regulates Hormonal Balance in Coastal Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Coastal Curry supports healthy vision

Supports Healthy Vision in Coastal Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Coastal Curry improves digestive health

Improves Digestive Health in Coastal Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Coastal Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Coastal Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Coastal Curry reduces inflammation

Reduces Inflammation in Coastal Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 650 calories?

The amount of exercise required to burn off 1 bowl Coastal Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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