The Coastal Trio

Rubio's

Total Energy

850

kcal

34.15

% from carbs

16.37

% from protein

49.47

% from fats

In 421 g

% daily value

Total Fat

47g

72.3%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

73g

26.5%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Coastal Trio

A typical serving 1 Serving of The Coastal Trio (421 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Coastal Trio depends on the ingredients and preparation method. On average, one serving 1 Serving (421 grams) of The Coastal Trio contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Coastal Trio depends on the ingredients exists in it. On average, 1 Serving of The Coastal Trio (about 421 grams) contains approximately 35 grams of protein.

On average, 1 Serving (about 421 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 421 grams) contains about 73 grams of carbohydrates.

The Coastal Trio contains approximately 8 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Serving The Coastal Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.