Almond Croissant [1 Piece]

Pastry, High Fat

Total Energy

400

kcal

41.45

% from carbs

7.25

% from protein

51.3

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

1g

Monounsaturated

12g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

14g

28%

Starch

24g

Protein

7g

14%

Water

10g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Croissant [1 Piece]

A typical serving 1 Piece of Almond Croissant [1 Piece] (85 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Croissant [1 Piece] depends on the ingredients and preparation method. On average, one serving 1 Piece (85 grams) of Almond Croissant [1 Piece] contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Croissant [1 Piece] depends on the ingredients exists in it. On average, 1 Piece of Almond Croissant [1 Piece] (about 85 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 85 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 85 grams) contains about 40 grams of carbohydrates.

Almond Croissant [1 Piece] contains approximately 2 grams of fiber in 1 Piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Piece Almond Croissant [1 Piece]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.