Chicken Monterey, 1 Piece
Ponderosa Steakhouse
19.1
% from protein20.74
% from carbs20.74
% from fatNutrition Facts
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Chicken Monterey, 1 Piece Nutrients FAQs
Nutrients
- Chicken Monterey, 1 Piece has 2160mg of Sodium, Na.
What is the calorie content of Chicken Monterey, 1 Piece?
A typical serving 1 plating of Chicken Monterey, 1 Piece contains approximately 730 calories.
You can check the exact calorie content by logging Chicken Monterey, 1 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Monterey, 1 Piece have?
The amount of fat in Chicken Monterey, 1 Piece depends on the ingredients and preparation method. On average, one serving 1 plating of Chicken Monterey, 1 Piece contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Monterey, 1 Piece have?
The protein content in Chicken Monterey, 1 Piece depends on the ingredients exists in it. On average, 1 plating of Chicken Monterey, 1 Piece contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Monterey, 1 Piece, Download Nutribit app for healthier you!
How much sugar does a Chicken Monterey, 1 Piece have?
On average, 1 plating contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Monterey, 1 Piece.
How Much carbohydrates (carbs) is in Chicken Monterey, 1 Piece?
The amount of carbohydrates (carbs) in Chicken Monterey, 1 Piece depends on its serving size and preparation. On average, 1 plating contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Monterey, 1 Piece.
How Much Fiber is in Chicken Monterey, 1 Piece?
Chicken Monterey, 1 Piece contains approximately 0 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Monterey, 1 Piece for healthier you!
What vitamins and minerals are in a Chicken Monterey, 1 Piece?
Chicken Monterey, 1 Piece contains following minerals:
General
Does Chicken Monterey, 1 Piece contain caffeine?
Chicken Monterey, 1 Piece does not contain any caffeine.
Does Chicken Monterey, 1 Piece contain alcohol?
Chicken Monterey, 1 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Monterey, 1 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Monterey, 1 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Monterey, 1 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Monterey, 1 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Monterey, 1 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Monterey, 1 Piece for free?
Yes! Since Chicken Monterey, 1 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Monterey, 1 Piece with water tracking feature?
Nutribit automatically calculates the water content of Chicken Monterey, 1 Piece and adds it to your daily hydration log. Simply log Chicken Monterey, 1 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Monterey, 1 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Monterey, 1 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Monterey, 1 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Monterey, 1 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Monterey, 1 Piece
Protein in Chicken Monterey, 1 Piece supports building and repairing tissues.
Builds and repairs tissues in Chicken Monterey, 1 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Monterey, 1 Piece supports immune function.
Supports immune function in Chicken Monterey, 1 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Monterey, 1 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Monterey, 1 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Monterey, 1 Piece provides energy.
Provides energy in Chicken Monterey, 1 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Monterey, 1 Piece supports muscle growth and strength.
Supports muscle growth and strength in Chicken Monterey, 1 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Monterey, 1 Piece helps in weight management.
Helps in weight management in Chicken Monterey, 1 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Monterey, 1 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Monterey, 1 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Monterey, 1 Piece supports bone health.
Supports bone health in Chicken Monterey, 1 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Monterey, 1 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Monterey, 1 Piece is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Monterey, 1 Piece regulates blood sugar levels.
Regulates blood sugar levels in Chicken Monterey, 1 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Monterey, 1 Piece supports fluid balance.
Maintains Fluid Balance in Chicken Monterey, 1 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Monterey, 1 Piece supports nerve function.
Supports Nerve Function in Chicken Monterey, 1 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Monterey, 1 Piece helps regulate blood pressure.
Regulates Blood Pressure in Chicken Monterey, 1 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Monterey, 1 Piece supports muscle function.
Aids Muscle Function in Chicken Monterey, 1 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Monterey, 1 Piece aids nutrient absorption.
Improves Nutrient Absorption in Chicken Monterey, 1 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Monterey, 1 Piece helps balance pH levels.
Balances pH Levels in Chicken Monterey, 1 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Monterey, 1 Piece supports bone health.
Supports Bone Health in Chicken Monterey, 1 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 plating Chicken Monterey, 1 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.