Pistachio Gelato

Non-vegan, Rich in nuts, High in fats

Total Energy

190

kcal

47.31

% from carbs

4.3

% from protein

48.39

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

70mg

3%

Potassium, K

250mg

5.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

2g

4%

Water

40g

Sucrose

18g

Vitamin E

1MG_ATE

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Gelato

A typical serving 1 scoop of Pistachio Gelato (70 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Gelato depends on the ingredients and preparation method. On average, one serving 1 scoop (70 grams) of Pistachio Gelato contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Gelato depends on the ingredients exists in it. On average, 1 scoop of Pistachio Gelato (about 70 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 70 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 70 grams) contains about 22 grams of carbohydrates.

Pistachio Gelato contains approximately 1 grams of fiber in 1 scoop (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Pistachio Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.