Edamame Truffle Money Bag

Appetizer, Rich flavor

Total Energy

220

kcal

25.91

% from carbs

19.43

% from protein

54.66

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

4g

Protein

12g

24%

Water

55g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

30UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Edamame Truffle Money Bag

A typical serving 1 serving of Edamame Truffle Money Bag (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Edamame Truffle Money Bag depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Edamame Truffle Money Bag contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Edamame Truffle Money Bag depends on the ingredients exists in it. On average, 1 serving of Edamame Truffle Money Bag (about 180 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 16 grams of carbohydrates.

Edamame Truffle Money Bag contains approximately 6 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Edamame Truffle Money Bag

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.