Steam-in-Bag Edamame
Good & Gather
40
% from protein24
% from carbs24
% from fatNutrition Facts
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Steam-in-Bag Edamame Nutrients FAQs
Nutrients
- Steam-in-Bag Edamame has 50mg of Calcium.
- Steam-in-Bag Edamame has 5mg of Sodium, Na.
- Steam-in-Bag Edamame has 410mg of Potassium, K.
- Steam-in-Bag Edamame has 2mg of Iron.
What is the calorie content of Steam-in-Bag Edamame?
A typical serving 0.75 cup (85 grams) of Steam-in-Bag Edamame contains approximately 90 calories.
You can check the exact calorie content by logging Steam-in-Bag Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steam-in-Bag Edamame have?
The amount of fat in Steam-in-Bag Edamame depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Steam-in-Bag Edamame contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steam-in-Bag Edamame have?
The protein content in Steam-in-Bag Edamame depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Steam-in-Bag Edamame contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Steam-in-Bag Edamame, Download Nutribit app for healthier you!
How much sugar does a Steam-in-Bag Edamame have?
On average, 0.75 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam-in-Bag Edamame.
How Much carbohydrates (carbs) is in Steam-in-Bag Edamame?
The amount of carbohydrates (carbs) in Steam-in-Bag Edamame depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steam-in-Bag Edamame.
How Much Fiber is in Steam-in-Bag Edamame?
Steam-in-Bag Edamame contains approximately 4 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steam-in-Bag Edamame for healthier you!
What vitamins and minerals are in a Steam-in-Bag Edamame?
Steam-in-Bag Edamame contains following minerals:
General
Does Steam-in-Bag Edamame contain caffeine?
Steam-in-Bag Edamame does not contain any caffeine.
Does Steam-in-Bag Edamame contain alcohol?
Steam-in-Bag Edamame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steam-in-Bag Edamame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam-in-Bag Edamame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steam-in-Bag Edamame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steam-in-Bag Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam-in-Bag Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steam-in-Bag Edamame for free?
Yes! Since Steam-in-Bag Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steam-in-Bag Edamame with water tracking feature?
Nutribit automatically calculates the water content of Steam-in-Bag Edamame and adds it to your daily hydration log. Simply log Steam-in-Bag Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steam-in-Bag Edamame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steam-in-Bag Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steam-in-Bag Edamame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steam-in-Bag Edamame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steam-in-Bag Edamame
Protein in Steam-in-Bag Edamame supports building and repairing tissues.
Builds and repairs tissues in Steam-in-Bag Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steam-in-Bag Edamame supports immune function.
Supports immune function in Steam-in-Bag Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steam-in-Bag Edamame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steam-in-Bag Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steam-in-Bag Edamame provides energy.
Provides energy in Steam-in-Bag Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steam-in-Bag Edamame supports muscle growth and strength.
Supports muscle growth and strength in Steam-in-Bag Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steam-in-Bag Edamame helps in weight management.
Helps in weight management in Steam-in-Bag Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steam-in-Bag Edamame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steam-in-Bag Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steam-in-Bag Edamame supports bone health.
Supports bone health in Steam-in-Bag Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steam-in-Bag Edamame improves skin, hair, and nails.
Improves skin, hair, and nails in Steam-in-Bag Edamame is essential for the health and growth of hair, skin, and nails.
Protein in Steam-in-Bag Edamame regulates blood sugar levels.
Regulates blood sugar levels in Steam-in-Bag Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.75 cup Steam-in-Bag Edamame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.