Coffee Pecan Nut Mousse

Dessert, High Fat

Total Energy

450

kcal

32.26

% from carbs

5.53

% from protein

62.21

% from fats

In 200 g

% daily value


Total Fat

30g

46.2%


Saturated

10g

50%


Polyunsaturated

12g


Monounsaturated

8g



Sodium, Na

200mg

8.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

35g

12.7%


Fiber

1g

3.6%


Sugars

25g

50%


Starch

5g


Protein

6g

12%


Water

40g


Caffeine

10mg




Glucose

10g


Sucrose

20g


Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

4MG_ATE


Biotin

10UG


Folic acid

90UG


Iron, Fe

2mg


Calcium, Ca

150mg


Zinc, Zn

3mg


Magnesium, Mg

50mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Pecan Nut Mousse

A typical serving 1 serving of Coffee Pecan Nut Mousse (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Pecan Nut Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Coffee Pecan Nut Mousse contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Pecan Nut Mousse depends on the ingredients exists in it. On average, 1 serving of Coffee Pecan Nut Mousse (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Coffee Pecan Nut Mousse contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Coffee Pecan Nut Mousse

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.