Coffee Pecan Nut Mousse

Dessert, High Fat

Total Energy

450

kcal

32.26

% from carbs

5.53

% from protein

62.21

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Polyunsaturated

12g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

5g

Protein

6g

12%

Water

40g

Caffeine

10mg

Glucose

10g

Sucrose

20g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

4MG_ATE

Biotin

10UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Pecan Nut Mousse

A typical serving 1 serving of Coffee Pecan Nut Mousse (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Pecan Nut Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Coffee Pecan Nut Mousse contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Pecan Nut Mousse depends on the ingredients exists in it. On average, 1 serving of Coffee Pecan Nut Mousse (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Coffee Pecan Nut Mousse contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Coffee Pecan Nut Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.