Pecan & Nut Smoothie
Yoplait
14.34
% from protein63.08
% from carbs63.08
% from fatNutrition Facts
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Pecan & Nut Smoothie Nutrients FAQs
Nutrients
- Pecan & Nut Smoothie has 280mg of Calcium.
- Pecan & Nut Smoothie has 105mg of Sodium, Na.
- Pecan & Nut Smoothie has 107mg of Potassium, K.
What is the calorie content of Pecan & Nut Smoothie?
A typical serving 1 fl oz (207 grams) of Pecan & Nut Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Pecan & Nut Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecan & Nut Smoothie have?
The amount of fat in Pecan & Nut Smoothie depends on the ingredients and preparation method. On average, one serving 1 fl oz (207 grams) of Pecan & Nut Smoothie contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecan & Nut Smoothie have?
The protein content in Pecan & Nut Smoothie depends on the ingredients exists in it. On average, 1 fl oz (207 grams) of Pecan & Nut Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pecan & Nut Smoothie, Download Nutribit app for healthier you!
How much sugar does a Pecan & Nut Smoothie have?
On average, 1 fl oz (207 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan & Nut Smoothie.
How Much carbohydrates (carbs) is in Pecan & Nut Smoothie?
The amount of carbohydrates (carbs) in Pecan & Nut Smoothie depends on its serving size and preparation. On average, 1 fl oz (207 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecan & Nut Smoothie.
How Much Fiber is in Pecan & Nut Smoothie?
Pecan & Nut Smoothie contains approximately 1 grams of fiber in 1 fl oz (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan & Nut Smoothie for healthier you!
What vitamins and minerals are in a Pecan & Nut Smoothie?
Pecan & Nut Smoothie contains following minerals:
General
Does Pecan & Nut Smoothie contain caffeine?
Pecan & Nut Smoothie does not contain any caffeine.
Does Pecan & Nut Smoothie contain alcohol?
Pecan & Nut Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecan & Nut Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan & Nut Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecan & Nut Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecan & Nut Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan & Nut Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecan & Nut Smoothie for free?
Yes! Since Pecan & Nut Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecan & Nut Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Pecan & Nut Smoothie and adds it to your daily hydration log. Simply log Pecan & Nut Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecan & Nut Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecan & Nut Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecan & Nut Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecan & Nut Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecan & Nut Smoothie
Calcium in Pecan & Nut Smoothie supports bone health.
Calcium in Pecan & Nut Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pecan & Nut Smoothie supports muscle function.
Calcium in Pecan & Nut Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pecan & Nut Smoothie supports heart health.
Calcium in Pecan & Nut Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pecan & Nut Smoothie supports nerve transmission.
Calcium in Pecan & Nut Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pecan & Nut Smoothie supports blood clotting.
Calcium in Pecan & Nut Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pecan & Nut Smoothie supports hormonal secretion.
Calcium in Pecan & Nut Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pecan & Nut Smoothie supports weight management.
Calcium in Pecan & Nut Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pecan & Nut Smoothie supports dental health.
Calcium in Pecan & Nut Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pecan & Nut Smoothie supports blood pressure regulation.
Calcium in Pecan & Nut Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 fl oz Pecan & Nut Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.