Gluten Free - Aromatic Prawns, Shichimi Pepper Salt

Seafood, High in protein, spicy flavor

Total Energy

300

kcal

16.96

% from carbs

35.34

% from protein

47.7

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

8g

Protein

25g

50%

Water

100g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

2.5mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free - Aromatic Prawns, Shichimi Pepper Salt

A typical serving 1 dish of Gluten Free - Aromatic Prawns, Shichimi Pepper Salt (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free - Aromatic Prawns, Shichimi Pepper Salt depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Gluten Free - Aromatic Prawns, Shichimi Pepper Salt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free - Aromatic Prawns, Shichimi Pepper Salt depends on the ingredients exists in it. On average, 1 dish of Gluten Free - Aromatic Prawns, Shichimi Pepper Salt (about 200 grams) contains approximately 25 grams of protein.

On average, 1 dish (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 12 grams of carbohydrates.

Gluten Free - Aromatic Prawns, Shichimi Pepper Salt contains approximately 1 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 dish Gluten Free - Aromatic Prawns, Shichimi Pepper Salt

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.