Black Pepper Prawns
Non-Vegetarian, Peppery, rich
35.09
% from protein17.54
% from carbs17.54
% from fatNutrition Facts
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Black Pepper Prawns Nutrients FAQs
Nutrients
- Vitamin C:Black Pepper Prawns has 2 mg of Vitamin C.
- Black Pepper Prawns has 30mg of Calcium.
- Black Pepper Prawns has 150mg of Sodium, Na.
- Black Pepper Prawns has 100mg of Potassium, K.
- Black Pepper Prawns has 4mg of Iron.
What is the calorie content of Black Pepper Prawns?
A typical serving 1 serving (180 grams) of Black Pepper Prawns contains approximately 220 calories.
You can check the exact calorie content by logging Black Pepper Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Pepper Prawns have?
The amount of fat in Black Pepper Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Black Pepper Prawns contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Pepper Prawns have?
The protein content in Black Pepper Prawns depends on the ingredients exists in it. On average, 1 serving (180 grams) of Black Pepper Prawns contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Black Pepper Prawns, Download Nutribit app for healthier you!
How much sugar does a Black Pepper Prawns have?
On average, 1 serving (180 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Pepper Prawns.
How Much carbohydrates (carbs) is in Black Pepper Prawns?
The amount of carbohydrates (carbs) in Black Pepper Prawns depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Pepper Prawns.
How Much Fiber is in Black Pepper Prawns?
Black Pepper Prawns contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Pepper Prawns for healthier you!
What vitamins and minerals are in a Black Pepper Prawns?
Vitamins in Black Pepper Prawns:
Black Pepper Prawns contains following minerals:
General
Does Black Pepper Prawns contain caffeine?
Black Pepper Prawns does not contain any caffeine.
Does Black Pepper Prawns contain alcohol?
Black Pepper Prawns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Pepper Prawns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Pepper Prawns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Pepper Prawns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Pepper Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Pepper Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Pepper Prawns for free?
Yes! Since Black Pepper Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Pepper Prawns with water tracking feature?
Nutribit automatically calculates the water content of Black Pepper Prawns and adds it to your daily hydration log. Simply log Black Pepper Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Pepper Prawns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Pepper Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Pepper Prawns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Pepper Prawns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Pepper Prawns
Protein in Black Pepper Prawns supports building and repairing tissues.
Builds and repairs tissues in Black Pepper Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Pepper Prawns supports immune function.
Supports immune function in Black Pepper Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Pepper Prawns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Pepper Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Pepper Prawns provides energy.
Provides energy in Black Pepper Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Pepper Prawns supports muscle growth and strength.
Supports muscle growth and strength in Black Pepper Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Pepper Prawns helps in weight management.
Helps in weight management in Black Pepper Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Pepper Prawns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Pepper Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Pepper Prawns supports bone health.
Supports bone health in Black Pepper Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Pepper Prawns improves skin, hair, and nails.
Improves skin, hair, and nails in Black Pepper Prawns is essential for the health and growth of hair, skin, and nails.
Protein in Black Pepper Prawns regulates blood sugar levels.
Regulates blood sugar levels in Black Pepper Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Black Pepper Prawns boosts immune system
Boosts Immune System in Black Pepper Prawns is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Black Pepper Prawns promotes wound healing
Promotes Wound Healing in Black Pepper Prawns plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Black Pepper Prawns supports growth and development
Supports Growth and Development in Black Pepper Prawns is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Black Pepper Prawns improves skin health
Improves Skin Health in Black Pepper Prawns helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Black Pepper Prawns enhances brain function
Enhances Brain Function in Black Pepper Prawns is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Black Pepper Prawns regulates hormonal balance
Regulates Hormonal Balance in Black Pepper Prawns helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Black Pepper Prawns supports healthy vision
Supports Healthy Vision in Black Pepper Prawns is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Black Pepper Prawns improves digestive health
Improves Digestive Health in Black Pepper Prawns supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Black Pepper Prawns maintains healthy reproductive function
Maintains Healthy Reproductive Function in Black Pepper Prawns plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Black Pepper Prawns reduces inflammation
Reduces Inflammation in Black Pepper Prawns has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Black Pepper Prawns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.