Two Pepper Prawns

Main, Spicy

Total Energy

350

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

0.1g

Polyunsaturated

6g

Monounsaturated

5g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

10g

Protein

25g

50%

Water

80g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.5MG_ATE

Biotin

2UG

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two Pepper Prawns

A typical serving 1 serving of Two Pepper Prawns (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two Pepper Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Two Pepper Prawns contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two Pepper Prawns depends on the ingredients exists in it. On average, 1 serving of Two Pepper Prawns (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Two Pepper Prawns contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Two Pepper Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.