Dutch Truffle Pastry

Pastry, Smooth texture

Total Energy

440

kcal

50.81

% from carbs

5.54

% from protein

43.65

% from fats

In 90 g

% daily value

Total Fat

21g

32.3%

Saturated

12g

60%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

130mg

5.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

29g

58%

Starch

10g

Protein

6g

12%

Water

11g

Caffeine

9mg

Glucose

5g

Sucrose

22g

Vitamin A, RAE

420UG

Vitamin E

2.1MG_ATE

Biotin

3UG

Folic acid

80UG

Iron, Fe

2.5mg

Calcium, Ca

140mg

Zinc, Zn

1.3mg

Magnesium, Mg

20mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dutch Truffle Pastry

A typical serving 1 piece of Dutch Truffle Pastry (90 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dutch Truffle Pastry depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Dutch Truffle Pastry contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dutch Truffle Pastry depends on the ingredients exists in it. On average, 1 piece of Dutch Truffle Pastry (about 90 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 90 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 90 grams) contains about 55 grams of carbohydrates.

Dutch Truffle Pastry contains approximately 2 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 piece Dutch Truffle Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.