Choco- Truffle Pastry

Pastry, High Sugar

6.57

% from protein

46.95

% from carbs

46.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*
Total Fat 22 g
33.8%
Saturated 12 g
60%
Trans Fats 0.5 g
Polyunsaturated 3 g
Monounsaturated 6 g
Sodium, Na 120 mg
5.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 50 g
18.2%
Fiber 2 g
7.1%
Sugars 30 g
60%
Starch 10 g
Protein 7 g
14%
Water 50 g
Caffeine 2 mg
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 3 MG_ATE
Biotin 20 UG
Folic acid 5 UG
Calcium 30 mg
Iron 0.5 mg
Magnesium 20 mg
Zinc 0.5 mg
Iodine 3 UG
Sucrose 20 g
Glucose 5 g

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Choco- Truffle Pastry Nutrients FAQs

Nutrients

What is the calorie content of Choco- Truffle Pastry?

A typical serving 1 pastry (100 grams) of Choco- Truffle Pastry contains approximately 400 calories.

You can check the exact calorie content by logging Choco- Truffle Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Choco- Truffle Pastry have?

The amount of fat in Choco- Truffle Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (100 grams) of Choco- Truffle Pastry contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Choco- Truffle Pastry have?

The protein content in Choco- Truffle Pastry depends on the ingredients exists in it. On average, 1 pastry (100 grams) of Choco- Truffle Pastry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Choco- Truffle Pastry, Download Nutribit app for healthier you!

How much sugar does a Choco- Truffle Pastry have?

On average, 1 pastry (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choco- Truffle Pastry.

How Much carbohydrates (carbs) is in Choco- Truffle Pastry?

The amount of carbohydrates (carbs) in Choco- Truffle Pastry depends on its serving size and preparation. On average, 1 pastry (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Choco- Truffle Pastry.

How Much Fiber is in Choco- Truffle Pastry?

Choco- Truffle Pastry contains approximately 2 grams of fiber in 1 pastry (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Choco- Truffle Pastry for healthier you!

What vitamins and minerals are in a Choco- Truffle Pastry?

Choco- Truffle Pastry contains following minerals:

  • Choco- Truffle Pastry has 30mg of Calcium.
  • Choco- Truffle Pastry has 120mg of Sodium, Na.
  • Choco- Truffle Pastry has 80mg of Potassium, K.
  • Choco- Truffle Pastry has 0.5mg of Iron.

General

Does Choco- Truffle Pastry contain caffeine?

Choco- Truffle Pastry contains approximately 2 mg of caffeine in 1 pastry (100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Choco- Truffle Pastry contain alcohol?

Choco- Truffle Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Choco- Truffle Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choco- Truffle Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Choco- Truffle Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Choco- Truffle Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choco- Truffle Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Choco- Truffle Pastry for free?

Yes! Since Choco- Truffle Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Choco- Truffle Pastry with water tracking feature?

Nutribit automatically calculates the water content of Choco- Truffle Pastry and adds it to your daily hydration log. Simply log Choco- Truffle Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Choco- Truffle Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Choco- Truffle Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Choco- Truffle Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Choco- Truffle Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Choco- Truffle Pastry

Total Carbohydrates in Choco- Truffle Pastry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Choco- Truffle Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Choco- Truffle Pastry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Choco- Truffle Pastry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Choco- Truffle Pastry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Choco- Truffle Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Choco- Truffle Pastry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Choco- Truffle Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Choco- Truffle Pastry aids weight management by helping you feel full longer.

Fiber-rich carbs from Choco- Truffle Pastry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Choco- Truffle Pastry enhances brain function and helps improve memory and focus.

Glucose from Choco- Truffle Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Choco- Truffle Pastry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Choco- Truffle Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Choco- Truffle Pastry promotes gut health by feeding beneficial gut bacteria.

Fiber in Choco- Truffle Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Choco- Truffle Pastry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Choco- Truffle Pastry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Choco- Truffle Pastry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Choco- Truffle Pastry, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 pastry Choco- Truffle Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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