Lotus Biscoff Cheese Dessert 200 Gm

Dessert, Rich in flavor

6.94

% from protein

46.24

% from carbs

46.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*
Total Fat 18 g
27.7%
Saturated 9 g
45%
Polyunsaturated 4 g
Monounsaturated 15 g
Sodium, Na 250 mg
10.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 25 g
50%
Starch 10 g
Protein 6 g
12%
Water 20 g
Vitamin A, RAE 600 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E 0.5 MG_ATE
Biotin 6 UG
Folic acid 15 UG
Calcium 50 mg
Iron 2.5 mg
Magnesium 50 mg
Zinc 2 mg

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Lotus Biscoff Cheese Dessert 200 Gm Nutrients FAQs

Nutrients

What is the calorie content of Lotus Biscoff Cheese Dessert 200 Gm?

A typical serving 1 serving (200 grams) of Lotus Biscoff Cheese Dessert 200 Gm contains approximately 350 calories.

You can check the exact calorie content by logging Lotus Biscoff Cheese Dessert 200 Gm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lotus Biscoff Cheese Dessert 200 Gm have?

The amount of fat in Lotus Biscoff Cheese Dessert 200 Gm depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lotus Biscoff Cheese Dessert 200 Gm contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lotus Biscoff Cheese Dessert 200 Gm have?

The protein content in Lotus Biscoff Cheese Dessert 200 Gm depends on the ingredients exists in it. On average, 1 serving (200 grams) of Lotus Biscoff Cheese Dessert 200 Gm contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lotus Biscoff Cheese Dessert 200 Gm, Download Nutribit app for healthier you!

How much sugar does a Lotus Biscoff Cheese Dessert 200 Gm have?

On average, 1 serving (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lotus Biscoff Cheese Dessert 200 Gm.

How Much carbohydrates (carbs) is in Lotus Biscoff Cheese Dessert 200 Gm?

The amount of carbohydrates (carbs) in Lotus Biscoff Cheese Dessert 200 Gm depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lotus Biscoff Cheese Dessert 200 Gm.

How Much Fiber is in Lotus Biscoff Cheese Dessert 200 Gm?

Lotus Biscoff Cheese Dessert 200 Gm contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lotus Biscoff Cheese Dessert 200 Gm for healthier you!

What vitamins and minerals are in a Lotus Biscoff Cheese Dessert 200 Gm?

Lotus Biscoff Cheese Dessert 200 Gm contains following minerals:

  • Lotus Biscoff Cheese Dessert 200 Gm has 50mg of Calcium.
  • Lotus Biscoff Cheese Dessert 200 Gm has 250mg of Sodium, Na.
  • Lotus Biscoff Cheese Dessert 200 Gm has 200mg of Potassium, K.
  • Lotus Biscoff Cheese Dessert 200 Gm has 2.5mg of Iron.

General

Does Lotus Biscoff Cheese Dessert 200 Gm contain caffeine?

Lotus Biscoff Cheese Dessert 200 Gm does not contain any caffeine.

Does Lotus Biscoff Cheese Dessert 200 Gm contain alcohol?

Lotus Biscoff Cheese Dessert 200 Gm does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lotus Biscoff Cheese Dessert 200 Gm?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lotus Biscoff Cheese Dessert 200 Gm and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lotus Biscoff Cheese Dessert 200 Gm quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lotus Biscoff Cheese Dessert 200 Gm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lotus Biscoff Cheese Dessert 200 Gm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lotus Biscoff Cheese Dessert 200 Gm for free?

Yes! Since Lotus Biscoff Cheese Dessert 200 Gm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lotus Biscoff Cheese Dessert 200 Gm with water tracking feature?

Nutribit automatically calculates the water content of Lotus Biscoff Cheese Dessert 200 Gm and adds it to your daily hydration log. Simply log Lotus Biscoff Cheese Dessert 200 Gm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lotus Biscoff Cheese Dessert 200 Gm as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lotus Biscoff Cheese Dessert 200 Gm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lotus Biscoff Cheese Dessert 200 Gm nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lotus Biscoff Cheese Dessert 200 Gm data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lotus Biscoff Cheese Dessert 200 Gm

Zinc in Lotus Biscoff Cheese Dessert 200 Gm boosts immune system

Boosts Immune System in Lotus Biscoff Cheese Dessert 200 Gm is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm promotes wound healing

Promotes Wound Healing in Lotus Biscoff Cheese Dessert 200 Gm plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm supports growth and development

Supports Growth and Development in Lotus Biscoff Cheese Dessert 200 Gm is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm improves skin health

Improves Skin Health in Lotus Biscoff Cheese Dessert 200 Gm helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm enhances brain function

Enhances Brain Function in Lotus Biscoff Cheese Dessert 200 Gm is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm regulates hormonal balance

Regulates Hormonal Balance in Lotus Biscoff Cheese Dessert 200 Gm helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm supports healthy vision

Supports Healthy Vision in Lotus Biscoff Cheese Dessert 200 Gm is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lotus Biscoff Cheese Dessert 200 Gm improves digestive health

Improves Digestive Health in Lotus Biscoff Cheese Dessert 200 Gm supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lotus Biscoff Cheese Dessert 200 Gm plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lotus Biscoff Cheese Dessert 200 Gm reduces inflammation

Reduces Inflammation in Lotus Biscoff Cheese Dessert 200 Gm has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Lotus Biscoff Cheese Dessert 200 Gm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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