Lotus Biscoff Cheese Dessert 200 Gm

Dessert, Rich in flavor

Total Energy

350

kcal

46.24

% from carbs

6.94

% from protein

46.82

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

15g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

10g

Protein

6g

12%

Water

20g

Vitamin A, RAE

600UG

Vitamin D (D2 + D3)

0.6UG

Vitamin E

0.5MG_ATE

Biotin

6UG

Folic acid

15UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lotus Biscoff Cheese Dessert 200 Gm

A typical serving 1 serving of Lotus Biscoff Cheese Dessert 200 Gm (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lotus Biscoff Cheese Dessert 200 Gm depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lotus Biscoff Cheese Dessert 200 Gm contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lotus Biscoff Cheese Dessert 200 Gm depends on the ingredients exists in it. On average, 1 serving of Lotus Biscoff Cheese Dessert 200 Gm (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Lotus Biscoff Cheese Dessert 200 Gm contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Lotus Biscoff Cheese Dessert 200 Gm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.