Roasted Oats Fruit Ring 200 Gm

Snack, High in fiber

Total Energy

850

kcal

46.88

% from carbs

6.25

% from protein

46.88

% from fats

In 200 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

90g

32.7%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

75g

Protein

12g

24%

Water

12g

Vitamin E

0.5MG_ATE

Folic acid

20UG

Iron, Fe

8mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Oats Fruit Ring 200 Gm

A typical serving 1 Pack of Roasted Oats Fruit Ring 200 Gm (200 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Oats Fruit Ring 200 Gm depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Roasted Oats Fruit Ring 200 Gm contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Oats Fruit Ring 200 Gm depends on the ingredients exists in it. On average, 1 Pack of Roasted Oats Fruit Ring 200 Gm (about 200 grams) contains approximately 12 grams of protein.

On average, 1 Pack (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 90 grams of carbohydrates.

Roasted Oats Fruit Ring 200 Gm contains approximately 5 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 Pack Roasted Oats Fruit Ring 200 Gm

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.