Roasted Oats Fruit Ring 200 Gm
Snack, High in fiber
6.25
% from protein46.88
% from carbs46.88
% from fatNutrition Facts
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Roasted Oats Fruit Ring 200 Gm Nutrients FAQs
Nutrients
- Roasted Oats Fruit Ring 200 Gm has 200mg of Calcium.
- Roasted Oats Fruit Ring 200 Gm has 500mg of Sodium, Na.
- Roasted Oats Fruit Ring 200 Gm has 450mg of Potassium, K.
- Roasted Oats Fruit Ring 200 Gm has 8mg of Iron.
What is the calorie content of Roasted Oats Fruit Ring 200 Gm?
A typical serving 1 Pack (200 grams) of Roasted Oats Fruit Ring 200 Gm contains approximately 850 calories.
You can check the exact calorie content by logging Roasted Oats Fruit Ring 200 Gm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Oats Fruit Ring 200 Gm have?
The amount of fat in Roasted Oats Fruit Ring 200 Gm depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Roasted Oats Fruit Ring 200 Gm contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Oats Fruit Ring 200 Gm have?
The protein content in Roasted Oats Fruit Ring 200 Gm depends on the ingredients exists in it. On average, 1 Pack (200 grams) of Roasted Oats Fruit Ring 200 Gm contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Oats Fruit Ring 200 Gm, Download Nutribit app for healthier you!
How much sugar does a Roasted Oats Fruit Ring 200 Gm have?
On average, 1 Pack (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Oats Fruit Ring 200 Gm.
How Much carbohydrates (carbs) is in Roasted Oats Fruit Ring 200 Gm?
The amount of carbohydrates (carbs) in Roasted Oats Fruit Ring 200 Gm depends on its serving size and preparation. On average, 1 Pack (200 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Oats Fruit Ring 200 Gm.
How Much Fiber is in Roasted Oats Fruit Ring 200 Gm?
Roasted Oats Fruit Ring 200 Gm contains approximately 5 grams of fiber in 1 Pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Oats Fruit Ring 200 Gm for healthier you!
What vitamins and minerals are in a Roasted Oats Fruit Ring 200 Gm?
Roasted Oats Fruit Ring 200 Gm contains following minerals:
General
Does Roasted Oats Fruit Ring 200 Gm contain caffeine?
Roasted Oats Fruit Ring 200 Gm does not contain any caffeine.
Does Roasted Oats Fruit Ring 200 Gm contain alcohol?
Roasted Oats Fruit Ring 200 Gm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Oats Fruit Ring 200 Gm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Oats Fruit Ring 200 Gm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Oats Fruit Ring 200 Gm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Oats Fruit Ring 200 Gm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Oats Fruit Ring 200 Gm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Oats Fruit Ring 200 Gm for free?
Yes! Since Roasted Oats Fruit Ring 200 Gm contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Oats Fruit Ring 200 Gm with water tracking feature?
Nutribit automatically calculates the water content of Roasted Oats Fruit Ring 200 Gm and adds it to your daily hydration log. Simply log Roasted Oats Fruit Ring 200 Gm in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Oats Fruit Ring 200 Gm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Oats Fruit Ring 200 Gm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Oats Fruit Ring 200 Gm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Oats Fruit Ring 200 Gm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Oats Fruit Ring 200 Gm
Magnesium and Sodium, Na in Roasted Oats Fruit Ring 200 Gm supports bone health.
Magnesium in Roasted Oats Fruit Ring 200 Gm helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Roasted Oats Fruit Ring 200 Gm aids muscle function.
Magnesium in Roasted Oats Fruit Ring 200 Gm helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Oats Fruit Ring 200 Gm are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Oats Fruit Ring 200 Gm aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Oats Fruit Ring 200 Gm help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Oats Fruit Ring 200 Gm can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Oats Fruit Ring 200 Gm help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm enhances brain function and helps improve memory and focus.
Glucose from Roasted Oats Fruit Ring 200 Gm is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Oats Fruit Ring 200 Gm provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Oats Fruit Ring 200 Gm serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Oats Fruit Ring 200 Gm support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Oats Fruit Ring 200 Gm helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Oats Fruit Ring 200 Gm, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Oats Fruit Ring 200 Gm supports building and repairing tissues.
Builds and repairs tissues in Roasted Oats Fruit Ring 200 Gm is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Oats Fruit Ring 200 Gm supports immune function.
Supports immune function in Roasted Oats Fruit Ring 200 Gm is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Oats Fruit Ring 200 Gm helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Oats Fruit Ring 200 Gm is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Oats Fruit Ring 200 Gm provides energy.
Provides energy in Roasted Oats Fruit Ring 200 Gm can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Oats Fruit Ring 200 Gm supports muscle growth and strength.
Supports muscle growth and strength in Roasted Oats Fruit Ring 200 Gm is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Oats Fruit Ring 200 Gm helps in weight management.
Helps in weight management in Roasted Oats Fruit Ring 200 Gm promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Oats Fruit Ring 200 Gm aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Oats Fruit Ring 200 Gm is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Oats Fruit Ring 200 Gm supports bone health.
Supports bone health in Roasted Oats Fruit Ring 200 Gm plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Oats Fruit Ring 200 Gm improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Oats Fruit Ring 200 Gm is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Oats Fruit Ring 200 Gm regulates blood sugar levels.
Regulates blood sugar levels in Roasted Oats Fruit Ring 200 Gm helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Oats Fruit Ring 200 Gm supports digestion.
Fiber in Roasted Oats Fruit Ring 200 Gm aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Oats Fruit Ring 200 Gm supports heart health.
Soluble fiber in Roasted Oats Fruit Ring 200 Gm can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Oats Fruit Ring 200 Gm aids in weight management.
Fiber-rich foods in Roasted Oats Fruit Ring 200 Gm increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Oats Fruit Ring 200 Gm regulates blood sugar.
Fiber in Roasted Oats Fruit Ring 200 Gm helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Oats Fruit Ring 200 Gm promotes gut health.
Fiber in Roasted Oats Fruit Ring 200 Gm acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Oats Fruit Ring 200 Gm lowers the risk of colon cancer.
A high-fiber diet from Roasted Oats Fruit Ring 200 Gm is linked to a reduced risk of colon cancer.
Fiber in Roasted Oats Fruit Ring 200 Gm improves skin health.
Fiber in Roasted Oats Fruit Ring 200 Gm helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Oats Fruit Ring 200 Gm helps lower blood pressure.
Adequate fiber in Roasted Oats Fruit Ring 200 Gm may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Oats Fruit Ring 200 Gm boosts immune function.
Fiber in Roasted Oats Fruit Ring 200 Gm supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Oats Fruit Ring 200 Gm reduces the risk of type 2 diabetes.
Fiber in Roasted Oats Fruit Ring 200 Gm can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Roasted Oats Fruit Ring 200 Gm supports bone health.
Calcium in Roasted Oats Fruit Ring 200 Gm is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Oats Fruit Ring 200 Gm supports muscle function.
Calcium in Roasted Oats Fruit Ring 200 Gm plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Oats Fruit Ring 200 Gm supports heart health.
Calcium in Roasted Oats Fruit Ring 200 Gm helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Oats Fruit Ring 200 Gm supports nerve transmission.
Calcium in Roasted Oats Fruit Ring 200 Gm is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Oats Fruit Ring 200 Gm supports blood clotting.
Calcium in Roasted Oats Fruit Ring 200 Gm is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Oats Fruit Ring 200 Gm supports hormonal secretion.
Calcium in Roasted Oats Fruit Ring 200 Gm regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Oats Fruit Ring 200 Gm supports weight management.
Calcium in Roasted Oats Fruit Ring 200 Gm may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Oats Fruit Ring 200 Gm supports dental health.
Calcium in Roasted Oats Fruit Ring 200 Gm strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Oats Fruit Ring 200 Gm supports blood pressure regulation.
Calcium in Roasted Oats Fruit Ring 200 Gm, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Roasted Oats Fruit Ring 200 Gm promotes heart health.
Promotes Heart Health in Roasted Oats Fruit Ring 200 Gm helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Roasted Oats Fruit Ring 200 Gm enhances nerve function.
Enhances Nerve Function in Roasted Oats Fruit Ring 200 Gm supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Roasted Oats Fruit Ring 200 Gm improves sleep quality.
Improves Sleep Quality in Roasted Oats Fruit Ring 200 Gm regulates sleep patterns by supporting melatonin production.
Magnesium in Roasted Oats Fruit Ring 200 Gm supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Roasted Oats Fruit Ring 200 Gm helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Roasted Oats Fruit Ring 200 Gm reduces migraine frequency.
Reduces Migraine Frequency in Roasted Oats Fruit Ring 200 Gm may help reduce the frequency and severity of migraines.
Magnesium in Roasted Oats Fruit Ring 200 Gm promotes digestive health.
Promotes Digestive Health in Roasted Oats Fruit Ring 200 Gm supports bowel function and helps prevent constipation.
Magnesium in Roasted Oats Fruit Ring 200 Gm helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Roasted Oats Fruit Ring 200 Gm calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Roasted Oats Fruit Ring 200 Gm boosts protein synthesis.
Boosts Protein Synthesis in Roasted Oats Fruit Ring 200 Gm plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm supports fluid balance.
Maintains Fluid Balance in Roasted Oats Fruit Ring 200 Gm helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm supports nerve function.
Supports Nerve Function in Roasted Oats Fruit Ring 200 Gm helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm helps regulate blood pressure.
Regulates Blood Pressure in Roasted Oats Fruit Ring 200 Gm helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm aids nutrient absorption.
Improves Nutrient Absorption in Roasted Oats Fruit Ring 200 Gm assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Oats Fruit Ring 200 Gm helps balance pH levels.
Balances pH Levels in Roasted Oats Fruit Ring 200 Gm helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 850 calories?
The amount of exercise required to burn off 1 Pack Roasted Oats Fruit Ring 200 Gm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.