Burger, Without Bun

Calypso Cafe

Total Energy

280

kcal

0

% from carbs

40.88

% from protein

59.12

% from fats

In 102 g

% daily value

Total Fat

18g

27.7%

Sodium, Na

90mg

3.9%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger, Without Bun

A typical serving 1 Serving of Burger, Without Bun (102 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger, Without Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (102 grams) of Burger, Without Bun contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger, Without Bun depends on the ingredients exists in it. On average, 1 Serving of Burger, Without Bun (about 102 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 102 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 102 grams) contains about 0 grams of carbohydrates.

Burger, Without Bun contains approximately 0 grams of fiber in 1 Serving (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Burger, Without Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.