Herman Burger Protein Bun

Herman Brot

Total Energy

183.9

kcal

18.11

% from carbs

45.39

% from protein

36.51

% from fats

In 70 g

% daily value

Total Fat

6.9g

10.6%

Saturated

0.9g

4.5%

Sodium, Na

294mg

12.8%

Total Carbohydrates

7.7g

2.8%

Fiber

6.9g

24.6%

Sugars

1.1g

2.2%

Protein

19.3g

38.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herman Burger Protein Bun

A typical serving 1 bun of Herman Burger Protein Bun (70 grams) contains approximately 183.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herman Burger Protein Bun depends on the ingredients and preparation method. On average, one serving 1 bun (70 grams) of Herman Burger Protein Bun contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herman Burger Protein Bun depends on the ingredients exists in it. On average, 1 bun of Herman Burger Protein Bun (about 70 grams) contains approximately 19.3 grams of protein.

On average, 1 bun (about 70 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 70 grams) contains about 7.7 grams of carbohydrates.

Herman Burger Protein Bun contains approximately 6.9 grams of fiber in 1 bun (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 1 bun Herman Burger Protein Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.