Sesame Burger Bun

Tip Top Bakery

13.23

% from protein

74.28

% from carbs

74.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
193.5
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.4 g
2%
Sodium, Na 384 mg
16.7%
Total Carbohydrates 34.8 g
12.7%
Sugars 3.2 g
6.4%
Protein 6.2 g
12.4%

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Sesame Burger Bun Nutrients FAQs

Nutrients

What is the calorie content of Sesame Burger Bun?

A typical serving 1 bun (75 grams) of Sesame Burger Bun contains approximately 193 calories.

You can check the exact calorie content by logging Sesame Burger Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Burger Bun have?

The amount of fat in Sesame Burger Bun depends on the ingredients and preparation method. On average, one serving 1 bun (75 grams) of Sesame Burger Bun contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Burger Bun have?

The protein content in Sesame Burger Bun depends on the ingredients exists in it. On average, 1 bun (75 grams) of Sesame Burger Bun contains approximately 6.2 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Burger Bun, Download Nutribit app for healthier you!

How much sugar does a Sesame Burger Bun have?

On average, 1 bun (75 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Burger Bun.

How Much carbohydrates (carbs) is in Sesame Burger Bun?

The amount of carbohydrates (carbs) in Sesame Burger Bun depends on its serving size and preparation. On average, 1 bun (75 grams) contains about 34.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Burger Bun.

How Much Fiber is in Sesame Burger Bun?

Sesame Burger Bun contains approximately 0 grams of fiber in 1 bun (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Burger Bun for healthier you!

What vitamins and minerals are in a Sesame Burger Bun?

Sesame Burger Bun contains following minerals:

  • Sesame Burger Bun has 384mg of Sodium, Na.

General

Does Sesame Burger Bun contain caffeine?

Sesame Burger Bun does not contain any caffeine.

Does Sesame Burger Bun contain alcohol?

Sesame Burger Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Burger Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Burger Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Burger Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Burger Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Burger Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Burger Bun for free?

Yes! Since Sesame Burger Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Burger Bun with water tracking feature?

Nutribit automatically calculates the water content of Sesame Burger Bun and adds it to your daily hydration log. Simply log Sesame Burger Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Burger Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Burger Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Burger Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Burger Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Burger Bun

Sodium, Na in Sesame Burger Bun supports fluid balance.

Maintains Fluid Balance in Sesame Burger Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Burger Bun supports nerve function.

Supports Nerve Function in Sesame Burger Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Burger Bun helps regulate blood pressure.

Regulates Blood Pressure in Sesame Burger Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Burger Bun supports muscle function.

Aids Muscle Function in Sesame Burger Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Burger Bun aids nutrient absorption.

Improves Nutrient Absorption in Sesame Burger Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Burger Bun helps balance pH levels.

Balances pH Levels in Sesame Burger Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Burger Bun supports bone health.

Supports Bone Health in Sesame Burger Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 1 bun Sesame Burger Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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