Brioche French Toast
Main, Sweet, High in carbs
8.56
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Brioche French Toast Nutrients FAQs
Nutrients
- Vitamin C:Brioche French Toast has 10 mg of Vitamin C.
- Brioche French Toast has 100mg of Calcium.
- Brioche French Toast has 400mg of Sodium, Na.
- Brioche French Toast has 300mg of Potassium, K.
- Brioche French Toast has 2mg of Iron.
What is the calorie content of Brioche French Toast?
A typical serving 1 serving (250 grams) of Brioche French Toast contains approximately 350 calories.
You can check the exact calorie content by logging Brioche French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche French Toast have?
The amount of fat in Brioche French Toast depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Brioche French Toast contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche French Toast have?
The protein content in Brioche French Toast depends on the ingredients exists in it. On average, 1 serving (250 grams) of Brioche French Toast contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche French Toast, Download Nutribit app for healthier you!
How much sugar does a Brioche French Toast have?
On average, 1 serving (250 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche French Toast.
How Much carbohydrates (carbs) is in Brioche French Toast?
The amount of carbohydrates (carbs) in Brioche French Toast depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche French Toast.
How Much Fiber is in Brioche French Toast?
Brioche French Toast contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche French Toast for healthier you!
What vitamins and minerals are in a Brioche French Toast?
Vitamins in Brioche French Toast:
Brioche French Toast contains following minerals:
General
Does Brioche French Toast contain caffeine?
Brioche French Toast does not contain any caffeine.
Does Brioche French Toast contain alcohol?
Brioche French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche French Toast for free?
Yes! Since Brioche French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche French Toast with water tracking feature?
Nutribit automatically calculates the water content of Brioche French Toast and adds it to your daily hydration log. Simply log Brioche French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche French Toast
Total Carbohydrates in Brioche French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brioche French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brioche French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brioche French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brioche French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brioche French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brioche French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brioche French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brioche French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Brioche French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brioche French Toast enhances brain function and helps improve memory and focus.
Glucose from Brioche French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brioche French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brioche French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brioche French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Brioche French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brioche French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brioche French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brioche French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brioche French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Brioche French Toast supports building and repairing tissues.
Builds and repairs tissues in Brioche French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brioche French Toast supports immune function.
Supports immune function in Brioche French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brioche French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brioche French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brioche French Toast provides energy.
Provides energy in Brioche French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brioche French Toast supports muscle growth and strength.
Supports muscle growth and strength in Brioche French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brioche French Toast helps in weight management.
Helps in weight management in Brioche French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brioche French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brioche French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brioche French Toast supports bone health.
Supports bone health in Brioche French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brioche French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Brioche French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Brioche French Toast regulates blood sugar levels.
Regulates blood sugar levels in Brioche French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Brioche French Toast supports fluid balance.
Maintains Fluid Balance in Brioche French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brioche French Toast supports nerve function.
Supports Nerve Function in Brioche French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brioche French Toast helps regulate blood pressure.
Regulates Blood Pressure in Brioche French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brioche French Toast supports muscle function.
Aids Muscle Function in Brioche French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brioche French Toast aids nutrient absorption.
Improves Nutrient Absorption in Brioche French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brioche French Toast helps balance pH levels.
Balances pH Levels in Brioche French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brioche French Toast supports bone health.
Supports Bone Health in Brioche French Toast helps retain calcium and prevent the loss of bone density over time.
Zinc in Brioche French Toast boosts immune system
Boosts Immune System in Brioche French Toast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Brioche French Toast promotes wound healing
Promotes Wound Healing in Brioche French Toast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Brioche French Toast supports growth and development
Supports Growth and Development in Brioche French Toast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Brioche French Toast improves skin health
Improves Skin Health in Brioche French Toast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Brioche French Toast enhances brain function
Enhances Brain Function in Brioche French Toast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Brioche French Toast regulates hormonal balance
Regulates Hormonal Balance in Brioche French Toast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Brioche French Toast supports healthy vision
Supports Healthy Vision in Brioche French Toast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Brioche French Toast improves digestive health
Improves Digestive Health in Brioche French Toast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Brioche French Toast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Brioche French Toast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Brioche French Toast reduces inflammation
Reduces Inflammation in Brioche French Toast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Brioche French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.