Brioche French Toast Platter
Perkins Restaurant And Bakery
21.08
% from protein37.73
% from carbs37.73
% from fatNutrition Facts
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Brioche French Toast Platter Nutrients FAQs
Nutrients
- Vitamin A:Brioche French Toast Platter has 1750 IU of Vitamin A.
- Vitamin C:Brioche French Toast Platter has 6 mg of Vitamin C.
- Brioche French Toast Platter has 650mg of Calcium.
- Brioche French Toast Platter has 730mg of Sodium, Na.
- Brioche French Toast Platter has 7.2mg of Iron.
What is the calorie content of Brioche French Toast Platter?
A typical serving 324 grams (394 grams) of Brioche French Toast Platter contains approximately 730 calories.
You can check the exact calorie content by logging Brioche French Toast Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brioche French Toast Platter have?
The amount of fat in Brioche French Toast Platter depends on the ingredients and preparation method. On average, one serving 324 grams (394 grams) of Brioche French Toast Platter contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brioche French Toast Platter have?
The protein content in Brioche French Toast Platter depends on the ingredients exists in it. On average, 324 grams (394 grams) of Brioche French Toast Platter contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Brioche French Toast Platter, Download Nutribit app for healthier you!
How much sugar does a Brioche French Toast Platter have?
On average, 324 grams (394 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brioche French Toast Platter.
How Much carbohydrates (carbs) is in Brioche French Toast Platter?
The amount of carbohydrates (carbs) in Brioche French Toast Platter depends on its serving size and preparation. On average, 324 grams (394 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brioche French Toast Platter.
How Much Fiber is in Brioche French Toast Platter?
Brioche French Toast Platter contains approximately 2 grams of fiber in 324 grams (394 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brioche French Toast Platter for healthier you!
What vitamins and minerals are in a Brioche French Toast Platter?
Vitamins in Brioche French Toast Platter:
Brioche French Toast Platter contains following minerals:
General
Does Brioche French Toast Platter contain caffeine?
Brioche French Toast Platter does not contain any caffeine.
Does Brioche French Toast Platter contain alcohol?
Brioche French Toast Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brioche French Toast Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brioche French Toast Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brioche French Toast Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brioche French Toast Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brioche French Toast Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brioche French Toast Platter for free?
Yes! Since Brioche French Toast Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brioche French Toast Platter with water tracking feature?
Nutribit automatically calculates the water content of Brioche French Toast Platter and adds it to your daily hydration log. Simply log Brioche French Toast Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brioche French Toast Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brioche French Toast Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brioche French Toast Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brioche French Toast Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brioche French Toast Platter
Protein and Vitamin A in Brioche French Toast Platter supports bone health.
Protein in Brioche French Toast Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Brioche French Toast Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Brioche French Toast Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brioche French Toast Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brioche French Toast Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brioche French Toast Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brioche French Toast Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brioche French Toast Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brioche French Toast Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brioche French Toast Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brioche French Toast Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Brioche French Toast Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brioche French Toast Platter enhances brain function and helps improve memory and focus.
Glucose from Brioche French Toast Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brioche French Toast Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brioche French Toast Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brioche French Toast Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Brioche French Toast Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brioche French Toast Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brioche French Toast Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brioche French Toast Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brioche French Toast Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Brioche French Toast Platter supports building and repairing tissues.
Builds and repairs tissues in Brioche French Toast Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brioche French Toast Platter supports immune function.
Supports immune function in Brioche French Toast Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brioche French Toast Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brioche French Toast Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brioche French Toast Platter provides energy.
Provides energy in Brioche French Toast Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brioche French Toast Platter supports muscle growth and strength.
Supports muscle growth and strength in Brioche French Toast Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brioche French Toast Platter helps in weight management.
Helps in weight management in Brioche French Toast Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brioche French Toast Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brioche French Toast Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brioche French Toast Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Brioche French Toast Platter is essential for the health and growth of hair, skin, and nails.
Protein in Brioche French Toast Platter regulates blood sugar levels.
Regulates blood sugar levels in Brioche French Toast Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Brioche French Toast Platter supports eye health.
Vitamin A in Brioche French Toast Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brioche French Toast Platter boosts immune function.
Vitamin A in Brioche French Toast Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brioche French Toast Platter promotes healthy skin.
Vitamin A in Brioche French Toast Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brioche French Toast Platter enhances reproductive health.
Vitamin A in Brioche French Toast Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brioche French Toast Platter reduces the risk of certain cancers.
Vitamin A in Brioche French Toast Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brioche French Toast Platter promotes healthy development during pregnancy.
Vitamin A in Brioche French Toast Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brioche French Toast Platter maintains healthy mucous membranes.
Vitamin A in Brioche French Toast Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brioche French Toast Platter improves wound healing.
Vitamin A in Brioche French Toast Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brioche French Toast Platter may reduce the risk of macular degeneration.
Vitamin A in Brioche French Toast Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Brioche French Toast Platter supports bone health.
Calcium in Brioche French Toast Platter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Brioche French Toast Platter supports muscle function.
Calcium in Brioche French Toast Platter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Brioche French Toast Platter supports heart health.
Calcium in Brioche French Toast Platter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Brioche French Toast Platter supports nerve transmission.
Calcium in Brioche French Toast Platter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Brioche French Toast Platter supports blood clotting.
Calcium in Brioche French Toast Platter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Brioche French Toast Platter supports hormonal secretion.
Calcium in Brioche French Toast Platter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Brioche French Toast Platter supports weight management.
Calcium in Brioche French Toast Platter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Brioche French Toast Platter supports dental health.
Calcium in Brioche French Toast Platter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Brioche French Toast Platter supports blood pressure regulation.
Calcium in Brioche French Toast Platter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Brioche French Toast Platter supports fluid balance.
Maintains Fluid Balance in Brioche French Toast Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brioche French Toast Platter supports nerve function.
Supports Nerve Function in Brioche French Toast Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brioche French Toast Platter helps regulate blood pressure.
Regulates Blood Pressure in Brioche French Toast Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brioche French Toast Platter supports muscle function.
Aids Muscle Function in Brioche French Toast Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brioche French Toast Platter aids nutrient absorption.
Improves Nutrient Absorption in Brioche French Toast Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brioche French Toast Platter helps balance pH levels.
Balances pH Levels in Brioche French Toast Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brioche French Toast Platter supports bone health.
Supports Bone Health in Brioche French Toast Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 324 grams Brioche French Toast Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.