Arabian Date Latte (No Refined Sugar)

Beverage, No refined sugar

Total Energy

120

kcal

67.69

% from carbs

4.62

% from protein

27.69

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

15mg

0.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

4g

Protein

1.5g

3%

Water

200g

Caffeine

80mg

Sucrose

18g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.5MG_ATE

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.6mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arabian Date Latte (No Refined Sugar)

A typical serving 1 cup of Arabian Date Latte (No Refined Sugar) (250 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arabian Date Latte (No Refined Sugar) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Arabian Date Latte (No Refined Sugar) contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arabian Date Latte (No Refined Sugar) depends on the ingredients exists in it. On average, 1 cup of Arabian Date Latte (No Refined Sugar) (about 250 grams) contains approximately 1.5 grams of protein.

On average, 1 cup (about 250 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 22 grams of carbohydrates.

Arabian Date Latte (No Refined Sugar) contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Arabian Date Latte (No Refined Sugar)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.