No-Sugar Peda

Diabetic-Friendly, No Sugar, Low Glycemic Index

Total Energy

90

kcal

35.63

% from carbs

14.25

% from protein

50.11

% from fats

In 30 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

0.4g

Monounsaturated

1g

Sodium, Na

15mg

0.7%

Potassium, K

20mg

0.4%

Total Carbohydrates

8g

2.9%

Fiber

0.4g

1.4%

Sugars

5g

10%

Starch

2g

Protein

3.2g

6.4%

Water

20g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

45UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin E

0.4MG_ATE

Biotin

0.3UG

Folic acid

6UG

Iron, Fe

0.3mg

Calcium, Ca

90mg

Zinc, Zn

0.1mg

Magnesium, Mg

8mg

Iodine, I

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No-Sugar Peda

A typical serving 1 piece of No-Sugar Peda (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No-Sugar Peda depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of No-Sugar Peda contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No-Sugar Peda depends on the ingredients exists in it. On average, 1 piece of No-Sugar Peda (about 30 grams) contains approximately 3.2 grams of protein.

On average, 1 piece (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 30 grams) contains about 8 grams of carbohydrates.

No-Sugar Peda contains approximately 0.4 grams of fiber in 1 piece (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 piece No-Sugar Peda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.