Vegan Almond Date Latte

Sweet, High in sugar and protein

Total Energy

230

kcal

56

% from carbs

8

% from protein

36

% from fats

In 240 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

120mg

5.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

5g

10%

Water

210g

Caffeine

5mg

Sucrose

28g

Vitamin A, RAE

0.4UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

25UG

Folic acid

20UG

Iron, Fe

1.2mg

Calcium, Ca

250mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Almond Date Latte

A typical serving 1 cup of Vegan Almond Date Latte (240 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Almond Date Latte depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegan Almond Date Latte contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Almond Date Latte depends on the ingredients exists in it. On average, 1 cup of Vegan Almond Date Latte (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 35 grams of carbohydrates.

Vegan Almond Date Latte contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Vegan Almond Date Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.