Orange, Almond & Chicken Salad

Salad, Nutty

Total Energy

360

kcal

33.53

% from carbs

28.74

% from protein

37.72

% from fats

In 260 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

45mg

15%

Sodium, Na

570mg

24.8%

Potassium, K

680mg

14.5%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

9g

18%

Starch

8g

Protein

24g

48%

Water

140g

Sucrose

4g

Calcium, Ca

160mg

Iron, Fe

2.5mg

Magnesium, Mg

75mg

Zinc, Zn

1.8mg

Vitamin A, RAE

780UG

Vitamin D (D2 + D3)

2UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

22mg

Biotin

8UG

Folic acid

90UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange, Almond & Chicken Salad

A typical serving 1 bowl of Orange, Almond & Chicken Salad (260 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange, Almond & Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (260 grams) of Orange, Almond & Chicken Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange, Almond & Chicken Salad depends on the ingredients exists in it. On average, 1 bowl of Orange, Almond & Chicken Salad (about 260 grams) contains approximately 24 grams of protein.

On average, 1 bowl (about 260 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 260 grams) contains about 28 grams of carbohydrates.

Orange, Almond & Chicken Salad contains approximately 7 grams of fiber in 1 bowl (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 bowl Orange, Almond & Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.