Berry Almond Salad with Chicken

Food City

50

% from protein

18.97

% from carbs

18.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 2.5 g
12.5%

Cholesterol 90 mg
30%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 11 g
4%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 29 g
58%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 40 mg

Iron 1.8 mg

Berry Almond Salad with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Berry Almond Salad with Chicken?

A typical serving 1 salad (255 grams) of Berry Almond Salad with Chicken contains approximately 230 calories.

You can check the exact calorie content by logging Berry Almond Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Almond Salad with Chicken have?

The amount of fat in Berry Almond Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad (255 grams) of Berry Almond Salad with Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Almond Salad with Chicken have?

The protein content in Berry Almond Salad with Chicken depends on the ingredients exists in it. On average, 1 salad (255 grams) of Berry Almond Salad with Chicken contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Almond Salad with Chicken, Download Nutribit app for healthier you!

How much sugar does a Berry Almond Salad with Chicken have?

On average, 1 salad (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Almond Salad with Chicken.

How Much carbohydrates (carbs) is in Berry Almond Salad with Chicken?

The amount of carbohydrates (carbs) in Berry Almond Salad with Chicken depends on its serving size and preparation. On average, 1 salad (255 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Almond Salad with Chicken.

How Much Fiber is in Berry Almond Salad with Chicken?

Berry Almond Salad with Chicken contains approximately 3 grams of fiber in 1 salad (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Almond Salad with Chicken for healthier you!

What vitamins and minerals are in a Berry Almond Salad with Chicken?

Vitamins in Berry Almond Salad with Chicken:

  • Vitamin C:Berry Almond Salad with Chicken has 36 mg of Vitamin C.

Berry Almond Salad with Chicken contains following minerals:

  • Berry Almond Salad with Chicken has 40mg of Calcium.
  • Berry Almond Salad with Chicken has 440mg of Sodium, Na.
  • Berry Almond Salad with Chicken has 1.8mg of Iron.

General

Does Berry Almond Salad with Chicken contain caffeine?

Berry Almond Salad with Chicken does not contain any caffeine.

Does Berry Almond Salad with Chicken contain alcohol?

Berry Almond Salad with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Almond Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Almond Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Almond Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Almond Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Almond Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Almond Salad with Chicken for free?

Yes! Since Berry Almond Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Almond Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Berry Almond Salad with Chicken and adds it to your daily hydration log. Simply log Berry Almond Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Almond Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Almond Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Almond Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Almond Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Almond Salad with Chicken

Protein in Berry Almond Salad with Chicken supports building and repairing tissues.

Builds and repairs tissues in Berry Almond Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Berry Almond Salad with Chicken supports immune function.

Supports immune function in Berry Almond Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Berry Almond Salad with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Berry Almond Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Berry Almond Salad with Chicken provides energy.

Provides energy in Berry Almond Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Berry Almond Salad with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Berry Almond Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Berry Almond Salad with Chicken helps in weight management.

Helps in weight management in Berry Almond Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Berry Almond Salad with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Berry Almond Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Berry Almond Salad with Chicken supports bone health.

Supports bone health in Berry Almond Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Berry Almond Salad with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Berry Almond Salad with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Berry Almond Salad with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Berry Almond Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Berry Almond Salad with Chicken supports fluid balance.

Maintains Fluid Balance in Berry Almond Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Berry Almond Salad with Chicken supports nerve function.

Supports Nerve Function in Berry Almond Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Berry Almond Salad with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Berry Almond Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Berry Almond Salad with Chicken supports muscle function.

Aids Muscle Function in Berry Almond Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Berry Almond Salad with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Berry Almond Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Berry Almond Salad with Chicken helps balance pH levels.

Balances pH Levels in Berry Almond Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Berry Almond Salad with Chicken supports bone health.

Supports Bone Health in Berry Almond Salad with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 salad Berry Almond Salad with Chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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