Cranberry Almond Chicken Salad

Common Food

40

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
280
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Cholesterol 60 mg
20%
Sodium, Na 760 mg
33%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 28 g
56%
Vitamin A 400 IU
Vitamin C 2.4 mg
Calcium 208 mg
Iron 0.7 mg

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Cranberry Almond Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Almond Chicken Salad?

A typical serving 0.5 cup (113 grams) of Cranberry Almond Chicken Salad contains approximately 140 calories.

You can check the exact calorie content by logging Cranberry Almond Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Chicken Salad have?

The amount of fat in Cranberry Almond Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cranberry Almond Chicken Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Chicken Salad have?

The protein content in Cranberry Almond Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Cranberry Almond Chicken Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Almond Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Cranberry Almond Chicken Salad have?

On average, 0.5 cup (113 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Almond Chicken Salad.

How Much carbohydrates (carbs) is in Cranberry Almond Chicken Salad?

The amount of carbohydrates (carbs) in Cranberry Almond Chicken Salad depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Almond Chicken Salad.

How Much Fiber is in Cranberry Almond Chicken Salad?

Cranberry Almond Chicken Salad contains approximately 2 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Almond Chicken Salad for healthier you!

What vitamins and minerals are in a Cranberry Almond Chicken Salad?

Vitamins in Cranberry Almond Chicken Salad:

  • Vitamin A:Cranberry Almond Chicken Salad has 200 IU of Vitamin A.
  • Vitamin C:Cranberry Almond Chicken Salad has 1.2 mg of Vitamin C.

Cranberry Almond Chicken Salad contains following minerals:

  • Cranberry Almond Chicken Salad has 104mg of Calcium.
  • Cranberry Almond Chicken Salad has 380mg of Sodium, Na.
  • Cranberry Almond Chicken Salad has 0.36mg of Iron.

General

Does Cranberry Almond Chicken Salad contain caffeine?

Cranberry Almond Chicken Salad does not contain any caffeine.

Does Cranberry Almond Chicken Salad contain alcohol?

Cranberry Almond Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Chicken Salad for free?

Yes! Since Cranberry Almond Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Chicken Salad and adds it to your daily hydration log. Simply log Cranberry Almond Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Almond Chicken Salad

Protein in Cranberry Almond Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Cranberry Almond Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Almond Chicken Salad supports immune function.

Supports immune function in Cranberry Almond Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Almond Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Almond Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Almond Chicken Salad provides energy.

Provides energy in Cranberry Almond Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Almond Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Almond Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Almond Chicken Salad helps in weight management.

Helps in weight management in Cranberry Almond Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Almond Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Almond Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Almond Chicken Salad supports bone health.

Supports bone health in Cranberry Almond Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Almond Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Almond Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Almond Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Almond Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cranberry Almond Chicken Salad supports fluid balance.

Maintains Fluid Balance in Cranberry Almond Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Almond Chicken Salad supports nerve function.

Supports Nerve Function in Cranberry Almond Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Almond Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Almond Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Almond Chicken Salad supports muscle function.

Aids Muscle Function in Cranberry Almond Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Almond Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Almond Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Almond Chicken Salad helps balance pH levels.

Balances pH Levels in Cranberry Almond Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Almond Chicken Salad supports bone health.

Supports Bone Health in Cranberry Almond Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Cranberry Almond Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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