Orange-Almond Salad

K & W Cafeterias

Total Energy

90

kcal

56.52

% from carbs

4.35

% from protein

39.13

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Orange-Almond Salad

A typical serving 1 Serving of Orange-Almond Salad (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange-Almond Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Orange-Almond Salad contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange-Almond Salad depends on the ingredients exists in it. On average, 1 Serving of Orange-Almond Salad (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 13 grams of carbohydrates.

Orange-Almond Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beet Salad

K & W Cafeterias

60 kcal

Combination Salad

K & W Cafeterias

100 kcal

Cranapple Salad

K & W Cafeterias

190 kcal

Watergate Salad

K & W Cafeterias

180 kcal

Apple-September Salad

K & W Cafeterias

150 kcal

Banana-Nut Salad

K & W Cafeterias

200 kcal

Broccoli & Cauliflower Salad

K & W Cafeterias

130 kcal

Cheddar Pasta Salad

K & W Cafeterias

270 kcal

Fancy Apple Salad

K & W Cafeterias

200 kcal

Green Pea Salad

K & W Cafeterias

130 kcal

Kale Macaroni Salad

K & W Cafeterias

370 kcal

Neptune Seafood Salad

K & W Cafeterias

270 kcal

Shredded Lettuce Salad

K & W Cafeterias

30 kcal

Seven Layer Salad

K & W Cafeterias

160 kcal

Orange-Raisin Muffin, Large Size

K & W Cafeterias

300 kcal

Orange-Raisin Muffin, Regular Size

K & W Cafeterias

150 kcal

Breakfast, Banana-Nut Salad

K & W Cafeterias

200 kcal

Broccoli And Raisin Salad

K & W Cafeterias

410 kcal

Carrot And Raisin Salad

K & W Cafeterias

200 kcal

Garden Ranch Pasta Salad

K & W Cafeterias

280 kcal

Mexican Chicken Taco Salad

K & W Cafeterias

530 kcal

Orange, Almond & Chicken Salad

Salad, Nutty

360 kcal

Fanta, Orange

Piccadilly Cafeterias

280 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Orange-Almond Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.