Green Goddess Avocado Sandwich

Sandwich, Rich in healthy fats

Total Energy

340

kcal

36.36

% from carbs

14.55

% from protein

49.09

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

12g

Protein

12g

24%

Water

150g

Glucose

4g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

75UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Goddess Avocado Sandwich

A typical serving 1 sandwich of Green Goddess Avocado Sandwich (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Goddess Avocado Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Green Goddess Avocado Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Goddess Avocado Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Green Goddess Avocado Sandwich (about 250 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 250 grams) contains about 30 grams of carbohydrates.

Green Goddess Avocado Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Green Goddess Avocado Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.