Soy Chicken & Sesame Bowl
Bowl, Protein-rich, Nutty
17.98
% from protein31.46
% from carbs31.46
% from fatNutrition Facts
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Soy Chicken & Sesame Bowl Nutrients FAQs
Nutrients
- Vitamin C:Soy Chicken & Sesame Bowl has 15 mg of Vitamin C.
- Soy Chicken & Sesame Bowl has 300mg of Calcium.
- Soy Chicken & Sesame Bowl has 600mg of Sodium, Na.
- Soy Chicken & Sesame Bowl has 800mg of Potassium, K.
- Soy Chicken & Sesame Bowl has 3mg of Iron.
What is the calorie content of Soy Chicken & Sesame Bowl?
A typical serving 1 bowl (300 grams) of Soy Chicken & Sesame Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Soy Chicken & Sesame Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Chicken & Sesame Bowl have?
The amount of fat in Soy Chicken & Sesame Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Soy Chicken & Sesame Bowl contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Chicken & Sesame Bowl have?
The protein content in Soy Chicken & Sesame Bowl depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Soy Chicken & Sesame Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Chicken & Sesame Bowl, Download Nutribit app for healthier you!
How much sugar does a Soy Chicken & Sesame Bowl have?
On average, 1 bowl (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Chicken & Sesame Bowl.
How Much carbohydrates (carbs) is in Soy Chicken & Sesame Bowl?
The amount of carbohydrates (carbs) in Soy Chicken & Sesame Bowl depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Chicken & Sesame Bowl.
How Much Fiber is in Soy Chicken & Sesame Bowl?
Soy Chicken & Sesame Bowl contains approximately 4 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Chicken & Sesame Bowl for healthier you!
What vitamins and minerals are in a Soy Chicken & Sesame Bowl?
Vitamins in Soy Chicken & Sesame Bowl:
Soy Chicken & Sesame Bowl contains following minerals:
General
Does Soy Chicken & Sesame Bowl contain caffeine?
Soy Chicken & Sesame Bowl does not contain any caffeine.
Does Soy Chicken & Sesame Bowl contain alcohol?
Soy Chicken & Sesame Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Chicken & Sesame Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Chicken & Sesame Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Chicken & Sesame Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Chicken & Sesame Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Chicken & Sesame Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Chicken & Sesame Bowl for free?
Yes! Since Soy Chicken & Sesame Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Chicken & Sesame Bowl with water tracking feature?
Nutribit automatically calculates the water content of Soy Chicken & Sesame Bowl and adds it to your daily hydration log. Simply log Soy Chicken & Sesame Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Chicken & Sesame Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Chicken & Sesame Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Chicken & Sesame Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Chicken & Sesame Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Chicken & Sesame Bowl
Calcium and Potassium, K in Soy Chicken & Sesame Bowl supports bone health.
Calcium in Soy Chicken & Sesame Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Soy Chicken & Sesame Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Soy Chicken & Sesame Bowl supports muscle function.
Calcium in Soy Chicken & Sesame Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Soy Chicken & Sesame Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Soy Chicken & Sesame Bowl supports bone health.
Magnesium in Soy Chicken & Sesame Bowl helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Soy Chicken & Sesame Bowl helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Soy Chicken & Sesame Bowl aids muscle function.
Magnesium in Soy Chicken & Sesame Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Soy Chicken & Sesame Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Soy Chicken & Sesame Bowl supports building and repairing tissues.
Builds and repairs tissues in Soy Chicken & Sesame Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Chicken & Sesame Bowl supports immune function.
Supports immune function in Soy Chicken & Sesame Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Chicken & Sesame Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Chicken & Sesame Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Chicken & Sesame Bowl provides energy.
Provides energy in Soy Chicken & Sesame Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Chicken & Sesame Bowl supports muscle growth and strength.
Supports muscle growth and strength in Soy Chicken & Sesame Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Chicken & Sesame Bowl helps in weight management.
Helps in weight management in Soy Chicken & Sesame Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Chicken & Sesame Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Chicken & Sesame Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Chicken & Sesame Bowl supports bone health.
Supports bone health in Soy Chicken & Sesame Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Chicken & Sesame Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Chicken & Sesame Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Soy Chicken & Sesame Bowl regulates blood sugar levels.
Regulates blood sugar levels in Soy Chicken & Sesame Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soy Chicken & Sesame Bowl supports heart health.
Calcium in Soy Chicken & Sesame Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soy Chicken & Sesame Bowl supports nerve transmission.
Calcium in Soy Chicken & Sesame Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soy Chicken & Sesame Bowl supports blood clotting.
Calcium in Soy Chicken & Sesame Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soy Chicken & Sesame Bowl supports hormonal secretion.
Calcium in Soy Chicken & Sesame Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soy Chicken & Sesame Bowl supports weight management.
Calcium in Soy Chicken & Sesame Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soy Chicken & Sesame Bowl supports dental health.
Calcium in Soy Chicken & Sesame Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soy Chicken & Sesame Bowl supports blood pressure regulation.
Calcium in Soy Chicken & Sesame Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Soy Chicken & Sesame Bowl promotes heart health.
Promotes Heart Health in Soy Chicken & Sesame Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Soy Chicken & Sesame Bowl enhances nerve function.
Enhances Nerve Function in Soy Chicken & Sesame Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Soy Chicken & Sesame Bowl improves sleep quality.
Improves Sleep Quality in Soy Chicken & Sesame Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Soy Chicken & Sesame Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Soy Chicken & Sesame Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Soy Chicken & Sesame Bowl reduces migraine frequency.
Reduces Migraine Frequency in Soy Chicken & Sesame Bowl may help reduce the frequency and severity of migraines.
Magnesium in Soy Chicken & Sesame Bowl promotes digestive health.
Promotes Digestive Health in Soy Chicken & Sesame Bowl supports bowel function and helps prevent constipation.
Magnesium in Soy Chicken & Sesame Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Soy Chicken & Sesame Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Soy Chicken & Sesame Bowl boosts protein synthesis.
Boosts Protein Synthesis in Soy Chicken & Sesame Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Soy Chicken & Sesame Bowl supports fluid balance.
Maintains Fluid Balance in Soy Chicken & Sesame Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Chicken & Sesame Bowl supports nerve function.
Supports Nerve Function in Soy Chicken & Sesame Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Chicken & Sesame Bowl helps regulate blood pressure.
Regulates Blood Pressure in Soy Chicken & Sesame Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Chicken & Sesame Bowl aids nutrient absorption.
Improves Nutrient Absorption in Soy Chicken & Sesame Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Chicken & Sesame Bowl helps balance pH levels.
Balances pH Levels in Soy Chicken & Sesame Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Soy Chicken & Sesame Bowl supports heart health.
Supports Heart Health in Soy Chicken & Sesame Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Soy Chicken & Sesame Bowl supports fluid balance.
Fluid Balance in Soy Chicken & Sesame Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Soy Chicken & Sesame Bowl supports nerve function.
Nerve Function in Soy Chicken & Sesame Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Soy Chicken & Sesame Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Soy Chicken & Sesame Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Soy Chicken & Sesame Bowl helps regulate blood sugar.
Regulates Blood Sugar in Soy Chicken & Sesame Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Soy Chicken & Sesame Bowl reduces water retention.
Reduces Water Retention in Soy Chicken & Sesame Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Soy Chicken & Sesame Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Soy Chicken & Sesame Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Soy Chicken & Sesame Bowl boosts immune system
Boosts Immune System in Soy Chicken & Sesame Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soy Chicken & Sesame Bowl promotes wound healing
Promotes Wound Healing in Soy Chicken & Sesame Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soy Chicken & Sesame Bowl supports growth and development
Supports Growth and Development in Soy Chicken & Sesame Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soy Chicken & Sesame Bowl improves skin health
Improves Skin Health in Soy Chicken & Sesame Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soy Chicken & Sesame Bowl enhances brain function
Enhances Brain Function in Soy Chicken & Sesame Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soy Chicken & Sesame Bowl regulates hormonal balance
Regulates Hormonal Balance in Soy Chicken & Sesame Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soy Chicken & Sesame Bowl supports healthy vision
Supports Healthy Vision in Soy Chicken & Sesame Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soy Chicken & Sesame Bowl improves digestive health
Improves Digestive Health in Soy Chicken & Sesame Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soy Chicken & Sesame Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soy Chicken & Sesame Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soy Chicken & Sesame Bowl reduces inflammation
Reduces Inflammation in Soy Chicken & Sesame Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Soy Chicken & Sesame Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.