Sesame Crisp Bowl

Coolgreens

Total Energy

560

kcal

36.99

% from carbs

7.53

% from protein

55.48

% from fats

In 1 bowl

% daily value

Total Fat

36g

55.4%

Saturated

4g

20%

Sodium, Na

460mg

20%

Total Carbohydrates

54g

19.6%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Crisp Bowl

A typical serving 1 bowl of Sesame Crisp Bowl (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Crisp Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Sesame Crisp Bowl contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Crisp Bowl depends on the ingredients exists in it. On average, 1 bowl of Sesame Crisp Bowl (about null grams) contains approximately 11 grams of protein.

On average, 1 bowl (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 54 grams of carbohydrates.

Sesame Crisp Bowl contains approximately 5 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 bowl Sesame Crisp Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.