Minced Chicken Salad

Salad, Savory, Protein-rich

31.37

% from protein

15.69

% from carbs

15.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 50 mg
16.7%

Sodium, Na 400 mg
17.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 5 g

Protein 20 g
40%

Water 180 g

Vitamin A, RAE 40 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 7 UG

Folic acid 15 UG

Calcium 60 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 2.5 mg

Sucrose 2 g

Glucose 1 g

Minced Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Minced Chicken Salad?

A typical serving 1 bowl (250 grams) of Minced Chicken Salad contains approximately 220 calories.

You can check the exact calorie content by logging Minced Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minced Chicken Salad have?

The amount of fat in Minced Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Minced Chicken Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minced Chicken Salad have?

The protein content in Minced Chicken Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Minced Chicken Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Minced Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Minced Chicken Salad have?

On average, 1 bowl (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minced Chicken Salad.

How Much carbohydrates (carbs) is in Minced Chicken Salad?

The amount of carbohydrates (carbs) in Minced Chicken Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minced Chicken Salad.

How Much Fiber is in Minced Chicken Salad?

Minced Chicken Salad contains approximately 2 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minced Chicken Salad for healthier you!

What vitamins and minerals are in a Minced Chicken Salad?

Vitamins in Minced Chicken Salad:

  • Vitamin C:Minced Chicken Salad has 10 mg of Vitamin C.

Minced Chicken Salad contains following minerals:

  • Minced Chicken Salad has 60mg of Calcium.
  • Minced Chicken Salad has 400mg of Sodium, Na.
  • Minced Chicken Salad has 250mg of Potassium, K.
  • Minced Chicken Salad has 1.5mg of Iron.

General

Does Minced Chicken Salad contain caffeine?

Minced Chicken Salad does not contain any caffeine.

Does Minced Chicken Salad contain alcohol?

Minced Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minced Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minced Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minced Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minced Chicken Salad for free?

Yes! Since Minced Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minced Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Minced Chicken Salad and adds it to your daily hydration log. Simply log Minced Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minced Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minced Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minced Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minced Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minced Chicken Salad

Protein in Minced Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Minced Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minced Chicken Salad supports immune function.

Supports immune function in Minced Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minced Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minced Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minced Chicken Salad provides energy.

Provides energy in Minced Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minced Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Minced Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minced Chicken Salad helps in weight management.

Helps in weight management in Minced Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minced Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minced Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minced Chicken Salad supports bone health.

Supports bone health in Minced Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minced Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Minced Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Minced Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Minced Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Minced Chicken Salad supports fluid balance.

Maintains Fluid Balance in Minced Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minced Chicken Salad supports nerve function.

Supports Nerve Function in Minced Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minced Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Minced Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minced Chicken Salad supports muscle function.

Aids Muscle Function in Minced Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Minced Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Minced Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minced Chicken Salad helps balance pH levels.

Balances pH Levels in Minced Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Minced Chicken Salad supports bone health.

Supports Bone Health in Minced Chicken Salad helps retain calcium and prevent the loss of bone density over time.

Zinc in Minced Chicken Salad boosts immune system

Boosts Immune System in Minced Chicken Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Minced Chicken Salad promotes wound healing

Promotes Wound Healing in Minced Chicken Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Minced Chicken Salad supports growth and development

Supports Growth and Development in Minced Chicken Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Minced Chicken Salad improves skin health

Improves Skin Health in Minced Chicken Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Minced Chicken Salad enhances brain function

Enhances Brain Function in Minced Chicken Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Minced Chicken Salad regulates hormonal balance

Regulates Hormonal Balance in Minced Chicken Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Minced Chicken Salad supports healthy vision

Supports Healthy Vision in Minced Chicken Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Minced Chicken Salad improves digestive health

Improves Digestive Health in Minced Chicken Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Minced Chicken Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Minced Chicken Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Minced Chicken Salad reduces inflammation

Reduces Inflammation in Minced Chicken Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Minced Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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