Spicy Minced Chicken Basil

Main, Spicy

30.6

% from protein

34.97

% from carbs

34.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g(230g)
Amount per serving
Calories
310
% Daily value*
Total Fat 14 g
21.5%
Saturated 3 g
15%
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 550 mg
23.9%
Potassium, K 320 mg
6.8%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 7 g
14%
Starch 11 g
Protein 28 g
56%
Water 180 g
Vitamin A, RAE 180 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 3 MG_ATE
Vitamin C 7 mg
Biotin 11 UG
Folic acid 2 UG
Calcium 55 mg
Iron 2.2 mg
Magnesium 55 mg
Zinc 1.8 mg
Iodine 22 UG
Sucrose 4 g
Glucose 2 g

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Spicy Minced Chicken Basil Nutrients FAQs

Nutrients

What is the calorie content of Spicy Minced Chicken Basil?

A typical serving 1 serving (230 grams) of Spicy Minced Chicken Basil contains approximately 310 calories.

You can check the exact calorie content by logging Spicy Minced Chicken Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Minced Chicken Basil have?

The amount of fat in Spicy Minced Chicken Basil depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Spicy Minced Chicken Basil contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Minced Chicken Basil have?

The protein content in Spicy Minced Chicken Basil depends on the ingredients exists in it. On average, 1 serving (230 grams) of Spicy Minced Chicken Basil contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Minced Chicken Basil, Download Nutribit app for healthier you!

How much sugar does a Spicy Minced Chicken Basil have?

On average, 1 serving (230 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Minced Chicken Basil.

How Much carbohydrates (carbs) is in Spicy Minced Chicken Basil?

The amount of carbohydrates (carbs) in Spicy Minced Chicken Basil depends on its serving size and preparation. On average, 1 serving (230 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Minced Chicken Basil.

How Much Fiber is in Spicy Minced Chicken Basil?

Spicy Minced Chicken Basil contains approximately 2 grams of fiber in 1 serving (230 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Minced Chicken Basil for healthier you!

What vitamins and minerals are in a Spicy Minced Chicken Basil?

Vitamins in Spicy Minced Chicken Basil:

  • Vitamin C:Spicy Minced Chicken Basil has 7 mg of Vitamin C.

Spicy Minced Chicken Basil contains following minerals:

  • Spicy Minced Chicken Basil has 55mg of Calcium.
  • Spicy Minced Chicken Basil has 550mg of Sodium, Na.
  • Spicy Minced Chicken Basil has 320mg of Potassium, K.
  • Spicy Minced Chicken Basil has 2.2mg of Iron.

General

Does Spicy Minced Chicken Basil contain caffeine?

Spicy Minced Chicken Basil does not contain any caffeine.

Does Spicy Minced Chicken Basil contain alcohol?

Spicy Minced Chicken Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Minced Chicken Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Minced Chicken Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Minced Chicken Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Minced Chicken Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Minced Chicken Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Minced Chicken Basil for free?

Yes! Since Spicy Minced Chicken Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Minced Chicken Basil with water tracking feature?

Nutribit automatically calculates the water content of Spicy Minced Chicken Basil and adds it to your daily hydration log. Simply log Spicy Minced Chicken Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Minced Chicken Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Minced Chicken Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Minced Chicken Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Minced Chicken Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Minced Chicken Basil

Protein in Spicy Minced Chicken Basil supports building and repairing tissues.

Builds and repairs tissues in Spicy Minced Chicken Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Minced Chicken Basil supports immune function.

Supports immune function in Spicy Minced Chicken Basil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Minced Chicken Basil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Minced Chicken Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Minced Chicken Basil provides energy.

Provides energy in Spicy Minced Chicken Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Minced Chicken Basil supports muscle growth and strength.

Supports muscle growth and strength in Spicy Minced Chicken Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Minced Chicken Basil helps in weight management.

Helps in weight management in Spicy Minced Chicken Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Minced Chicken Basil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Minced Chicken Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Minced Chicken Basil supports bone health.

Supports bone health in Spicy Minced Chicken Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Minced Chicken Basil improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Minced Chicken Basil is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Minced Chicken Basil regulates blood sugar levels.

Regulates blood sugar levels in Spicy Minced Chicken Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Minced Chicken Basil supports fluid balance.

Maintains Fluid Balance in Spicy Minced Chicken Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Minced Chicken Basil supports nerve function.

Supports Nerve Function in Spicy Minced Chicken Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Minced Chicken Basil helps regulate blood pressure.

Regulates Blood Pressure in Spicy Minced Chicken Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Minced Chicken Basil supports muscle function.

Aids Muscle Function in Spicy Minced Chicken Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Minced Chicken Basil aids nutrient absorption.

Improves Nutrient Absorption in Spicy Minced Chicken Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Minced Chicken Basil helps balance pH levels.

Balances pH Levels in Spicy Minced Chicken Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Minced Chicken Basil supports bone health.

Supports Bone Health in Spicy Minced Chicken Basil helps retain calcium and prevent the loss of bone density over time.

Zinc in Spicy Minced Chicken Basil boosts immune system

Boosts Immune System in Spicy Minced Chicken Basil is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spicy Minced Chicken Basil promotes wound healing

Promotes Wound Healing in Spicy Minced Chicken Basil plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spicy Minced Chicken Basil supports growth and development

Supports Growth and Development in Spicy Minced Chicken Basil is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spicy Minced Chicken Basil improves skin health

Improves Skin Health in Spicy Minced Chicken Basil helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Spicy Minced Chicken Basil enhances brain function

Enhances Brain Function in Spicy Minced Chicken Basil is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spicy Minced Chicken Basil regulates hormonal balance

Regulates Hormonal Balance in Spicy Minced Chicken Basil helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spicy Minced Chicken Basil supports healthy vision

Supports Healthy Vision in Spicy Minced Chicken Basil is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spicy Minced Chicken Basil improves digestive health

Improves Digestive Health in Spicy Minced Chicken Basil supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spicy Minced Chicken Basil maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spicy Minced Chicken Basil plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spicy Minced Chicken Basil reduces inflammation

Reduces Inflammation in Spicy Minced Chicken Basil has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 310 calories?

The amount of exercise required to burn off 1 serving Spicy Minced Chicken Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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