Minced Chicken Sisig Bowl

Bowl, High in calories

22.26

% from protein

41.74

% from carbs

41.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
620
% Daily value*

Total Fat 23 g
35.4%

Saturated 8 g
40%

Polyunsaturated 14 g

Monounsaturated 7 g

Sodium, Na 800 mg
34.8%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 20 g

Protein 32 g
64%

Water 220 g

Vitamin A, RAE 350 UG

Vitamin E 5 MG_ATE

Vitamin C 12 mg

Biotin 30 UG

Folic acid 25 UG

Calcium 200 mg

Iron 7 mg

Magnesium 65 mg

Zinc 3 mg

Iodine 12 UG

Sucrose 5 g

Glucose 5 g

Minced Chicken Sisig Bowl Nutrients FAQs

Nutrients

What is the calorie content of Minced Chicken Sisig Bowl?

A typical serving 1 bowl (450 grams) of Minced Chicken Sisig Bowl contains approximately 620 calories.

You can check the exact calorie content by logging Minced Chicken Sisig Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minced Chicken Sisig Bowl have?

The amount of fat in Minced Chicken Sisig Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (450 grams) of Minced Chicken Sisig Bowl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minced Chicken Sisig Bowl have?

The protein content in Minced Chicken Sisig Bowl depends on the ingredients exists in it. On average, 1 bowl (450 grams) of Minced Chicken Sisig Bowl contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Minced Chicken Sisig Bowl, Download Nutribit app for healthier you!

How much sugar does a Minced Chicken Sisig Bowl have?

On average, 1 bowl (450 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minced Chicken Sisig Bowl.

How Much carbohydrates (carbs) is in Minced Chicken Sisig Bowl?

The amount of carbohydrates (carbs) in Minced Chicken Sisig Bowl depends on its serving size and preparation. On average, 1 bowl (450 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minced Chicken Sisig Bowl.

How Much Fiber is in Minced Chicken Sisig Bowl?

Minced Chicken Sisig Bowl contains approximately 5 grams of fiber in 1 bowl (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minced Chicken Sisig Bowl for healthier you!

What vitamins and minerals are in a Minced Chicken Sisig Bowl?

Vitamins in Minced Chicken Sisig Bowl:

  • Vitamin C:Minced Chicken Sisig Bowl has 12 mg of Vitamin C.

Minced Chicken Sisig Bowl contains following minerals:

  • Minced Chicken Sisig Bowl has 200mg of Calcium.
  • Minced Chicken Sisig Bowl has 800mg of Sodium, Na.
  • Minced Chicken Sisig Bowl has 1000mg of Potassium, K.
  • Minced Chicken Sisig Bowl has 7mg of Iron.

General

Does Minced Chicken Sisig Bowl contain caffeine?

Minced Chicken Sisig Bowl does not contain any caffeine.

Does Minced Chicken Sisig Bowl contain alcohol?

Minced Chicken Sisig Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minced Chicken Sisig Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Chicken Sisig Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minced Chicken Sisig Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minced Chicken Sisig Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Chicken Sisig Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minced Chicken Sisig Bowl for free?

Yes! Since Minced Chicken Sisig Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minced Chicken Sisig Bowl with water tracking feature?

Nutribit automatically calculates the water content of Minced Chicken Sisig Bowl and adds it to your daily hydration log. Simply log Minced Chicken Sisig Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minced Chicken Sisig Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minced Chicken Sisig Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minced Chicken Sisig Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minced Chicken Sisig Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minced Chicken Sisig Bowl

Fiber and Potassium, K in Minced Chicken Sisig Bowl supports heart health.

  • Soluble fiber in Minced Chicken Sisig Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Minced Chicken Sisig Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Minced Chicken Sisig Bowl regulates blood sugar.

  • Fiber in Minced Chicken Sisig Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Minced Chicken Sisig Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Minced Chicken Sisig Bowl improves skin health.

  • Fiber in Minced Chicken Sisig Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Minced Chicken Sisig Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Minced Chicken Sisig Bowl supports bone health.

  • Calcium in Minced Chicken Sisig Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Minced Chicken Sisig Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Minced Chicken Sisig Bowl supports muscle function.

  • Calcium in Minced Chicken Sisig Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Minced Chicken Sisig Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Minced Chicken Sisig Bowl supports bone health.

  • Magnesium in Minced Chicken Sisig Bowl helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Minced Chicken Sisig Bowl helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Minced Chicken Sisig Bowl aids muscle function.

  • Magnesium in Minced Chicken Sisig Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Minced Chicken Sisig Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Minced Chicken Sisig Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Minced Chicken Sisig Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Minced Chicken Sisig Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Minced Chicken Sisig Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Minced Chicken Sisig Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Minced Chicken Sisig Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Minced Chicken Sisig Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Minced Chicken Sisig Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Minced Chicken Sisig Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Minced Chicken Sisig Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Minced Chicken Sisig Bowl enhances brain function and helps improve memory and focus.

Glucose from Minced Chicken Sisig Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Minced Chicken Sisig Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Minced Chicken Sisig Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Minced Chicken Sisig Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Minced Chicken Sisig Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Minced Chicken Sisig Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Minced Chicken Sisig Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Minced Chicken Sisig Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Minced Chicken Sisig Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Minced Chicken Sisig Bowl supports building and repairing tissues.

Builds and repairs tissues in Minced Chicken Sisig Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minced Chicken Sisig Bowl supports immune function.

Supports immune function in Minced Chicken Sisig Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minced Chicken Sisig Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minced Chicken Sisig Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minced Chicken Sisig Bowl provides energy.

Provides energy in Minced Chicken Sisig Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minced Chicken Sisig Bowl supports muscle growth and strength.

Supports muscle growth and strength in Minced Chicken Sisig Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minced Chicken Sisig Bowl helps in weight management.

Helps in weight management in Minced Chicken Sisig Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minced Chicken Sisig Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minced Chicken Sisig Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minced Chicken Sisig Bowl supports bone health.

Supports bone health in Minced Chicken Sisig Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minced Chicken Sisig Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Minced Chicken Sisig Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Minced Chicken Sisig Bowl regulates blood sugar levels.

Regulates blood sugar levels in Minced Chicken Sisig Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Minced Chicken Sisig Bowl supports digestion.

Fiber in Minced Chicken Sisig Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Minced Chicken Sisig Bowl aids in weight management.

Fiber-rich foods in Minced Chicken Sisig Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Minced Chicken Sisig Bowl promotes gut health.

Fiber in Minced Chicken Sisig Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Minced Chicken Sisig Bowl lowers the risk of colon cancer.

A high-fiber diet from Minced Chicken Sisig Bowl is linked to a reduced risk of colon cancer.

Fiber in Minced Chicken Sisig Bowl helps lower blood pressure.

Adequate fiber in Minced Chicken Sisig Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Minced Chicken Sisig Bowl boosts immune function.

Fiber in Minced Chicken Sisig Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Minced Chicken Sisig Bowl reduces the risk of type 2 diabetes.

Fiber in Minced Chicken Sisig Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Minced Chicken Sisig Bowl supports heart health.

Calcium in Minced Chicken Sisig Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Minced Chicken Sisig Bowl supports nerve transmission.

Calcium in Minced Chicken Sisig Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Minced Chicken Sisig Bowl supports blood clotting.

Calcium in Minced Chicken Sisig Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Minced Chicken Sisig Bowl supports hormonal secretion.

Calcium in Minced Chicken Sisig Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Minced Chicken Sisig Bowl supports weight management.

Calcium in Minced Chicken Sisig Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Minced Chicken Sisig Bowl supports dental health.

Calcium in Minced Chicken Sisig Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Minced Chicken Sisig Bowl supports blood pressure regulation.

Calcium in Minced Chicken Sisig Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Minced Chicken Sisig Bowl promotes heart health.

Promotes Heart Health in Minced Chicken Sisig Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Minced Chicken Sisig Bowl enhances nerve function.

Enhances Nerve Function in Minced Chicken Sisig Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Minced Chicken Sisig Bowl improves sleep quality.

Improves Sleep Quality in Minced Chicken Sisig Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Minced Chicken Sisig Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Minced Chicken Sisig Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Minced Chicken Sisig Bowl reduces migraine frequency.

Reduces Migraine Frequency in Minced Chicken Sisig Bowl may help reduce the frequency and severity of migraines.

Magnesium in Minced Chicken Sisig Bowl promotes digestive health.

Promotes Digestive Health in Minced Chicken Sisig Bowl supports bowel function and helps prevent constipation.

Magnesium in Minced Chicken Sisig Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Minced Chicken Sisig Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Minced Chicken Sisig Bowl boosts protein synthesis.

Boosts Protein Synthesis in Minced Chicken Sisig Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Minced Chicken Sisig Bowl supports fluid balance.

Maintains Fluid Balance in Minced Chicken Sisig Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Minced Chicken Sisig Bowl supports nerve function.

Supports Nerve Function in Minced Chicken Sisig Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Minced Chicken Sisig Bowl helps regulate blood pressure.

Regulates Blood Pressure in Minced Chicken Sisig Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Minced Chicken Sisig Bowl aids nutrient absorption.

Improves Nutrient Absorption in Minced Chicken Sisig Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Minced Chicken Sisig Bowl helps balance pH levels.

Balances pH Levels in Minced Chicken Sisig Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Minced Chicken Sisig Bowl supports fluid balance.

Fluid Balance in Minced Chicken Sisig Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Minced Chicken Sisig Bowl supports nerve function.

Nerve Function in Minced Chicken Sisig Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Minced Chicken Sisig Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Minced Chicken Sisig Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Minced Chicken Sisig Bowl reduces water retention.

Reduces Water Retention in Minced Chicken Sisig Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Minced Chicken Sisig Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Minced Chicken Sisig Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Minced Chicken Sisig Bowl boosts immune system

Boosts Immune System in Minced Chicken Sisig Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Minced Chicken Sisig Bowl promotes wound healing

Promotes Wound Healing in Minced Chicken Sisig Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Minced Chicken Sisig Bowl supports growth and development

Supports Growth and Development in Minced Chicken Sisig Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Minced Chicken Sisig Bowl enhances brain function

Enhances Brain Function in Minced Chicken Sisig Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Minced Chicken Sisig Bowl regulates hormonal balance

Regulates Hormonal Balance in Minced Chicken Sisig Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Minced Chicken Sisig Bowl supports healthy vision

Supports Healthy Vision in Minced Chicken Sisig Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Minced Chicken Sisig Bowl improves digestive health

Improves Digestive Health in Minced Chicken Sisig Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Minced Chicken Sisig Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Minced Chicken Sisig Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Minced Chicken Sisig Bowl reduces inflammation

Reduces Inflammation in Minced Chicken Sisig Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 620 calories?

The amount of exercise required to burn off 1 bowl Minced Chicken Sisig Bowl

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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