Irish Mocha'late

Dessert, High Calorie

Total Energy

350

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

60mg

1.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

8g

Protein

5g

10%

Water

80g

Caffeine

5mg

Glucose

3g

Sucrose

15g

Vitamin A, RAE

400UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

3MG_ATE

Biotin

50UG

Folic acid

10UG

Iron, Fe

1.8mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

100mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Mocha'late

A typical serving 1 slice of Irish Mocha'late (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Mocha'late depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Irish Mocha'late contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Mocha'late depends on the ingredients exists in it. On average, 1 slice of Irish Mocha'late (about 150 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 150 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 150 grams) contains about 40 grams of carbohydrates.

Irish Mocha'late contains approximately 2 grams of fiber in 1 slice (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 slice Irish Mocha'late

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.