Irish Cheddar
Unknown
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Irish Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Irish Cheddar has 300 IU of Vitamin A.
- Irish Cheddar has 260mg of Calcium.
- Irish Cheddar has 210mg of Sodium, Na.
What is the calorie content of Irish Cheddar?
A typical serving 2 slices (28 grams) of Irish Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Irish Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Cheddar have?
The amount of fat in Irish Cheddar depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Irish Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Cheddar have?
The protein content in Irish Cheddar depends on the ingredients exists in it. On average, 2 slices (28 grams) of Irish Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Cheddar, Download Nutribit app for healthier you!
How much sugar does a Irish Cheddar have?
On average, 2 slices (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Cheddar.
How Much carbohydrates (carbs) is in Irish Cheddar?
The amount of carbohydrates (carbs) in Irish Cheddar depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Cheddar.
How Much Fiber is in Irish Cheddar?
Irish Cheddar contains approximately 0 grams of fiber in 2 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Cheddar for healthier you!
What vitamins and minerals are in a Irish Cheddar?
Vitamins in Irish Cheddar:
Irish Cheddar contains following minerals:
General
Does Irish Cheddar contain caffeine?
Irish Cheddar does not contain any caffeine.
Does Irish Cheddar contain alcohol?
Irish Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Cheddar for free?
Yes absolutely, Since Irish Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Cheddar with water tracking feature?
Irish Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Irish Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Cheddar
Calcium in Irish Cheddar supports bone health.
Calcium in Irish Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Irish Cheddar supports muscle function.
Calcium in Irish Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Irish Cheddar supports heart health.
Calcium in Irish Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Irish Cheddar supports nerve transmission.
Calcium in Irish Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Irish Cheddar supports blood clotting.
Calcium in Irish Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Irish Cheddar supports hormonal secretion.
Calcium in Irish Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Irish Cheddar supports weight management.
Calcium in Irish Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Irish Cheddar supports dental health.
Calcium in Irish Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Irish Cheddar supports blood pressure regulation.
Calcium in Irish Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 2 slices Irish Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.