Watermelon Fresh Juice

Drink, High water content, low in calories

Total Energy

70

kcal

93.99

% from carbs

3.66

% from protein

2.35

% from fats

In 240 g

% daily value

Total Fat

0.2g

0.3%

Monounsaturated

0.1g

Sodium, Na

160mg

7%

Potassium, K

12mg

0.3%

Total Carbohydrates

18g

6.5%

Fiber

0.4g

1.4%

Sugars

17g

34%

Starch

1g

Protein

0.7g

1.4%

Water

150g

Sucrose

15g

Iron, Fe

0.4mg

Calcium, Ca

8mg

Zinc, Zn

0.1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon Fresh Juice

A typical serving 1 cup of Watermelon Fresh Juice (240 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon Fresh Juice depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Watermelon Fresh Juice contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Fresh Juice depends on the ingredients exists in it. On average, 1 cup of Watermelon Fresh Juice (about 240 grams) contains approximately 0.7 grams of protein.

On average, 1 cup (about 240 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 18 grams of carbohydrates.

Watermelon Fresh Juice contains approximately 0.4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup Watermelon Fresh Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.