Keto Pecan Pie Bars

Dessert, Keto, high-fat

Total Energy

450

kcal

19.09

% from carbs

5.73

% from protein

75.18

% from fats

In 100 g

% daily value


Total Fat

35g

53.8%


Saturated

15g

75%


Polyunsaturated

8g


Monounsaturated

12g



Sodium, Na

160mg

7%


Potassium, K

350mg

7.4%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

5g

10%


Starch

12g


Protein

6g

12%


Water

70g





Glucose

3g


Sucrose

4g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

0.5mg


Vitamin E

3MG_ATE


Biotin

10UG


Folic acid

50UG


Iron, Fe

3mg


Calcium, Ca

100mg


Zinc, Zn

2.5mg


Magnesium, Mg

35mg


Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Pecan Pie Bars

A typical serving 1 serving of Keto Pecan Pie Bars (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Pecan Pie Bars depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Keto Pecan Pie Bars contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Pecan Pie Bars depends on the ingredients exists in it. On average, 1 serving of Keto Pecan Pie Bars (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 20 grams of carbohydrates.

Keto Pecan Pie Bars contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Keto Pecan Pie Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.