Chocolate Peanut Butter Oatmeal

Breakfast, High in fats

Total Energy

200

kcal

61.02

% from carbs

13.56

% from protein

25.42

% from fats

In 81 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Potassium, K

160mg

3.4%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

14g

28%

Starch

18g

Protein

6g

12%

Water

6g

Sucrose

14g

Biotin

4UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peanut Butter Oatmeal

A typical serving 1 cup of Chocolate Peanut Butter Oatmeal (81 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peanut Butter Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (81 grams) of Chocolate Peanut Butter Oatmeal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peanut Butter Oatmeal depends on the ingredients exists in it. On average, 1 cup of Chocolate Peanut Butter Oatmeal (about 81 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 81 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 81 grams) contains about 27 grams of carbohydrates.

Chocolate Peanut Butter Oatmeal contains approximately 4 grams of fiber in 1 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chocolate Peanut Butter Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.