Honey Lavender Oatmeal
Dessert, Floral
9.44
% from protein61.36
% from carbs61.36
% from fatNutrition Facts
More items Like Honey Lavender Oatmeal
Honey Lavender
Dessert, Sweet, Floral
Lavender Honey
Natureland
Granola, Honey Lavender
From the Fields
Whipped Honey, Lavender
Cloister Honey
Lavender, Raw Honey
Savannah Bee Company
Raw Honey, Lavender
Savannah Bee Company
Lavender Blossom Honey
Bare Bones
Wild Lavender Honey
Mitica
Lavender Honey Spread Raw
Beekman 1802
Pure Raw Lavender Honey
Shenandoah Valley
Honey & Lavender Glazed Almonds
Good & Gather
Honey Lavender Ice Cream
Ice Cream, Sweet, Floral
Lavender Honey Ice Cream
Dessert, High in fats
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Honey Brew Kombucha, Lavender Thyme
Iggy's
Camomile Honey & Lavender Sleep Infusion
Ahmad Tea
Raw Honey, Wildflower with Lavender
Zach & Zoe Sweet Bee Farm
Almond & Cashew Butter, Lavender Honey
Ground Up
Honey Lemon Lavender Ice Cream
Jubilee
Beauty Sleep Water, Honey Lavender
Harmony Proteins
Honey Lavender Beauty Sleep Water
Harmony Proteins
Honey Lavender Stress Relief Tea
Yogi
Honey Nut Oatmeal
Breakfast, High in sugars
Honey Lavender Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Honey Lavender Oatmeal has 1 mg of Vitamin C.
- Honey Lavender Oatmeal has 155mg of Calcium.
- Honey Lavender Oatmeal has 210mg of Sodium, Na.
- Honey Lavender Oatmeal has 340mg of Potassium, K.
- Honey Lavender Oatmeal has 1.6mg of Iron.
What is the calorie content of Honey Lavender Oatmeal?
A typical serving 1 cup (80 grams) of Honey Lavender Oatmeal contains approximately 310 calories.
You can check the exact calorie content by logging Honey Lavender Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Lavender Oatmeal have?
The amount of fat in Honey Lavender Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Honey Lavender Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Lavender Oatmeal have?
The protein content in Honey Lavender Oatmeal depends on the ingredients exists in it. On average, 1 cup (80 grams) of Honey Lavender Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Lavender Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Honey Lavender Oatmeal have?
On average, 1 cup (80 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Lavender Oatmeal.
How Much carbohydrates (carbs) is in Honey Lavender Oatmeal?
The amount of carbohydrates (carbs) in Honey Lavender Oatmeal depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Lavender Oatmeal.
How Much Fiber is in Honey Lavender Oatmeal?
Honey Lavender Oatmeal contains approximately 8 grams of fiber in 1 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Lavender Oatmeal for healthier you!
What vitamins and minerals are in a Honey Lavender Oatmeal?
Vitamins in Honey Lavender Oatmeal:
Honey Lavender Oatmeal contains following minerals:
General
Does Honey Lavender Oatmeal contain caffeine?
Honey Lavender Oatmeal does not contain any caffeine.
Does Honey Lavender Oatmeal contain alcohol?
Honey Lavender Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Lavender Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Lavender Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Lavender Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Lavender Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Lavender Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Lavender Oatmeal for free?
Yes! Since Honey Lavender Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Lavender Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Honey Lavender Oatmeal and adds it to your daily hydration log. Simply log Honey Lavender Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Lavender Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Lavender Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Lavender Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Lavender Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Lavender Oatmeal
Fiber and Zinc in Honey Lavender Oatmeal improves skin health.
Fiber in Honey Lavender Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Honey Lavender Oatmeal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Honey Lavender Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Lavender Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Lavender Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Lavender Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Lavender Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Lavender Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Lavender Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Lavender Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Lavender Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Lavender Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Lavender Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Honey Lavender Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Lavender Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Lavender Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Lavender Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Lavender Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Lavender Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Lavender Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Lavender Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Lavender Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Lavender Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Honey Lavender Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Lavender Oatmeal supports immune function.
Supports immune function in Honey Lavender Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Lavender Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Lavender Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Lavender Oatmeal provides energy.
Provides energy in Honey Lavender Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Lavender Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Honey Lavender Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Lavender Oatmeal helps in weight management.
Helps in weight management in Honey Lavender Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Lavender Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Lavender Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Lavender Oatmeal supports bone health.
Supports bone health in Honey Lavender Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Lavender Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Lavender Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Honey Lavender Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Honey Lavender Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Honey Lavender Oatmeal supports digestion.
Fiber in Honey Lavender Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Lavender Oatmeal supports heart health.
Soluble fiber in Honey Lavender Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Lavender Oatmeal aids in weight management.
Fiber-rich foods in Honey Lavender Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Lavender Oatmeal regulates blood sugar.
Fiber in Honey Lavender Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Lavender Oatmeal promotes gut health.
Fiber in Honey Lavender Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Lavender Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Honey Lavender Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Honey Lavender Oatmeal helps lower blood pressure.
Adequate fiber in Honey Lavender Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Lavender Oatmeal boosts immune function.
Fiber in Honey Lavender Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Lavender Oatmeal reduces the risk of type 2 diabetes.
Fiber in Honey Lavender Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Honey Lavender Oatmeal supports bone health.
Calcium in Honey Lavender Oatmeal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Lavender Oatmeal supports muscle function.
Calcium in Honey Lavender Oatmeal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Lavender Oatmeal supports heart health.
Calcium in Honey Lavender Oatmeal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Lavender Oatmeal supports nerve transmission.
Calcium in Honey Lavender Oatmeal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Lavender Oatmeal supports blood clotting.
Calcium in Honey Lavender Oatmeal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Lavender Oatmeal supports hormonal secretion.
Calcium in Honey Lavender Oatmeal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Lavender Oatmeal supports weight management.
Calcium in Honey Lavender Oatmeal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Lavender Oatmeal supports dental health.
Calcium in Honey Lavender Oatmeal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Lavender Oatmeal supports blood pressure regulation.
Calcium in Honey Lavender Oatmeal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Honey Lavender Oatmeal supports bone health.
Supports Bone Health in Honey Lavender Oatmeal helps in the formation of bone structure and improves bone density and strength.
Magnesium in Honey Lavender Oatmeal promotes heart health.
Promotes Heart Health in Honey Lavender Oatmeal helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Honey Lavender Oatmeal aids muscle function.
Aids Muscle Function in Honey Lavender Oatmeal helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Honey Lavender Oatmeal enhances nerve function.
Enhances Nerve Function in Honey Lavender Oatmeal supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Honey Lavender Oatmeal improves sleep quality.
Improves Sleep Quality in Honey Lavender Oatmeal regulates sleep patterns by supporting melatonin production.
Magnesium in Honey Lavender Oatmeal supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Honey Lavender Oatmeal helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Honey Lavender Oatmeal reduces migraine frequency.
Reduces Migraine Frequency in Honey Lavender Oatmeal may help reduce the frequency and severity of migraines.
Magnesium in Honey Lavender Oatmeal promotes digestive health.
Promotes Digestive Health in Honey Lavender Oatmeal supports bowel function and helps prevent constipation.
Magnesium in Honey Lavender Oatmeal helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Honey Lavender Oatmeal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Honey Lavender Oatmeal boosts protein synthesis.
Boosts Protein Synthesis in Honey Lavender Oatmeal plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Honey Lavender Oatmeal boosts immune system
Boosts Immune System in Honey Lavender Oatmeal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Honey Lavender Oatmeal promotes wound healing
Promotes Wound Healing in Honey Lavender Oatmeal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Honey Lavender Oatmeal supports growth and development
Supports Growth and Development in Honey Lavender Oatmeal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Honey Lavender Oatmeal enhances brain function
Enhances Brain Function in Honey Lavender Oatmeal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Honey Lavender Oatmeal regulates hormonal balance
Regulates Hormonal Balance in Honey Lavender Oatmeal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Honey Lavender Oatmeal supports healthy vision
Supports Healthy Vision in Honey Lavender Oatmeal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Honey Lavender Oatmeal improves digestive health
Improves Digestive Health in Honey Lavender Oatmeal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Honey Lavender Oatmeal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Honey Lavender Oatmeal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Honey Lavender Oatmeal reduces inflammation
Reduces Inflammation in Honey Lavender Oatmeal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Honey Lavender Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.